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losses on 810

Discussion in 'Cambridge Weight Plan' started by Gemma1986, 4 May 2011 Social URL.

  1. Gemma1986

    Gemma1986 Im just me!

    Posts:
    12,517
    Likes Received:
    401
    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    Can anyone thats doing the 810 post there losses as i am scared to try this and my cdc suggest i try this in 6lb time as i need to work up the plans before i go away.
     
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  3. princess.85

    princess.85 Full Member

    Posts:
    236
    Likes Received:
    0
    Start Weight:
    11st0lb
    Current Weight:
    9st2lb
    Goal Weight:
    8st7lb
    Lost(%):
    1st12lb(16.88%)
    I started on 810 as my BMI wasn't high enough. I lost 2kg on average for the first 5weeks. My sorting weight was 11 stones.

    So yea def works I am still on the same plan, I fond it helps to have a dinner to look forward to and lets u go out for dinner n have a salad which makes me feel more normal!

    Good luck x

    restart 04/05/11 week 1 = 9 stones 7
     
  4. tinkerbellsmum

    tinkerbellsmum Gold Member

    Posts:
    2,520
    Likes Received:
    36
    Start Weight:
    13st13.5lb
    Current Weight:
    13st13.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    healthy eating
    when do you go away hun?
     
  5. lentil2

    lentil2 Gold Member

    Posts:
    1,768
    Likes Received:
    40
    Start Weight:
    13st12lb
    Current Weight:
    12st6.5lb
    Goal Weight:
    11st10lb
    Lost(%):
    1st5.5lb(10.05%)
    Diet:
    SW
    I started 810 after 1 week of sole sourcing because of my BMI
    See my losses below....I'm more than happy with them and what's more, I get to eat!!!!
     
  6. Gemma1986

    Gemma1986 Im just me!

    Posts:
    12,517
    Likes Received:
    401
    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    Great for that help, I am really thinking of trying it after 3 weeks of ss.
     
  7. NatsNotFat

    NatsNotFat Full Member

    Posts:
    283
    Likes Received:
    2
    Start Weight:
    16st8lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st7lb
    Lost(%):
    5st10lb(34.48%)
    Diet:
    exante
    Im on wk 10 of ss after losing 3st9lbs and I'm thinking of doing 810 for 3 days a week so I can gym more.
     
  8. Gemma1986

    Gemma1986 Im just me!

    Posts:
    12,517
    Likes Received:
    401
    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    Good luck.
     
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