Just a question really. I am doing SS+ 4 shakes and 200ml of milk. I have about 6 stone to lose and just wondered what the general consensus of opinion is on losses. I lost 5lb first week, 3lb second week and it looks like I haven't lost anything this week. I don't understand this. I know I lead a very sedentary lifestyle. Don't go out to work so basically do the housework and walk round the shops when that needs doing. Go everywhere by car as we are not in walking distance of town/shops etc. Whats the answer? i don't think I can do SS would upping the exercise help?