Lost 1/4 of pound

Discussion in 'Weight Watchers' started by Sas101, 31 December 2010 Social URL.

  1. Sas101

    Sas101 Full Member

    Posts:
    269
    Likes Received:
    2
    Start Weight:
    15st1lb
    Current Weight:
    13st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st7lb(9.95%)
    Diet:
    Weight watchers
    It's not fair I only lost a 1/4 of a pound not even half a pound, I pointed all week maybe went over just a lil and this is all I lose. I binged for 3 days a while back and still managed to lose a pound. So sorry everyone am really upset I just didn't expect it and now am scared next week wont be good as I blew it this afternoon and ate 6 kebabs which where deep fried and I think that was all my points arghhhh!!!! Wot shall I do??
     
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  3. saraian24

    saraian24 Gold Member

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    Dont beat yourself up first of all. Your only human but a loss is a loss. Look back through your week - medication, af, water retention can all effect weight loss. Do you track your food? youve had some great losses so far so please dont get disheartedned. Your doing really well according to youe weights above!

    Put this week behind you and start again tomorrow. My advice is to eat what you want for today and start tomorrow.
     
  4. Sas101

    Sas101 Full Member

    Posts:
    269
    Likes Received:
    2
    Start Weight:
    15st1lb
    Current Weight:
    13st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st7lb(9.95%)
    Diet:
    Weight watchers
    Thank you hun your right I shouldn't beat myself about it. The only thing I just realised is last week I weighed in on Saturday and weighed in today so maybe a day could have made a difference but to be fair I did pick on bits and bobs. I do track what I eat but the things I pick on I don't which am gona have to stop x
     
  5. leighforty

    leighforty Full Member

    Posts:
    405
    Likes Received:
    10
    Start Weight:
    11st11lb
    Current Weight:
    10st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st4lb(10.91%)
    Badges:
    Maintainer
    Diet:
    Weight Watchers
    Dont worry, its Christmas, its amazing to lose anything ive gained and will gain again this week, Dont worry you will lose just hang in there.
     
  6. Sas101

    Sas101 Full Member

    Posts:
    269
    Likes Received:
    2
    Start Weight:
    15st1lb
    Current Weight:
    13st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st7lb(9.95%)
    Diet:
    Weight watchers
    I messed up today so I know il gain next week aswel. I think I won't weigh myself next week and just weigh in the week after. Wen I gain I get so upset and eat everything in sight x
     
  7. Wannabe10stone

    Wannabe10stone Full Member

    Posts:
    218
    Likes Received:
    3
    Start Weight:
    12st13.8lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st7.8lb(4.29%)
    Diet:
    WW
    A loss is still a loss hun!!!
    Point ALL the way this week!

    xxx
     
  8. Abbysmum

    Abbysmum Full Member

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    1
    Six kebabs ? :eek:
     
  9. Sas101

    Sas101 Full Member

    Posts:
    269
    Likes Received:
    2
    Start Weight:
    15st1lb
    Current Weight:
    13st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st7lb(9.95%)
    Diet:
    Weight watchers
    They were round lolll and I did enjoy it lollll
     
  10. leighforty

    leighforty Full Member

    Posts:
    405
    Likes Received:
    10
    Start Weight:
    11st11lb
    Current Weight:
    10st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st4lb(10.91%)
    Badges:
    Maintainer
    Diet:
    Weight Watchers
    Ive eaten out all week so this week I will have gained again. Its Christmas so I knew I would and was prepared for it. Tuesday I will concentrate on losing but enjoying myself until then. Its new year new start. Good luck
     
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