Lost 18 lbs in 4 weeks!

Discussion in 'Weight Loss Diaries' started by dave_thomas, 1 July 2009 Social URL.

  1. dave_thomas

    dave_thomas New Member

    Hi I'm Dave & I'd like to share my weight loss details with you guys.
    I've been overweight for quite sometime now and so I decided to take up to dieting.

    I started working out 2 months back.
    I do cardio exercises and back up with a diet program recommended by my trainer - Bistro Md diet meals.

    Its low on calories, tastes good and they deliver it to my home. Results have been great so far.

    I'd like to hear from you, If anyone here familiar with Bistro MD..
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  3. cah-ching

    cah-ching Gold Member

    never heard of bistromd
  4. dave_thomas

    dave_thomas New Member

    My trainer recommended Bistro MD to me. He says this concept of Diet food is totally new. ( As it is formulated by doctors & chefs together)
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