• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Lost 6lbs this week but think it will all come back!

couteaux

Silver Member
S: 15st13lb C: 15st6lb G: 11st12lb BMI: 32.8 Loss: 0st7lb(3.14%)
#1
Hey All,

I've not been very well this week and rather lost my appetite, just wanting fruit, chicken and veg. Anyhoo, have lost 6lbs but am now not looking forward to class next week as it will prob all have come right back on.

I got my 1 1/2 stone and club 10 award and it doesn't really feel real. :confused:
Has anyone else got experience of this? Did all the weight come back on?
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

Sticky

I will succeed!!!
S: 13st3lb C: 12st8.5lb G: 10st0lb BMI: 29.4 Loss: 0st8.5lb(4.59%)
#2
Hi -

Don't worry about this until it happens - it's a great loss and you need to feel proud about it.

Given the weather, and the fact the body holds water more when it's hot, it's a bl**dy great loss!!! Or if it is a result of being ill etc, you cannot beat self up over it! Stick to plan as you usually would and see what the week brings.

If you do gain, don't worry...and if you lose again - you deserve it!

Hugs xxx
 

Chuffy_29

Bring it on!
S: 103.19kg C: 100.47kg G: 92.53kg BMI: 37.8 Loss: 2.7kg(2.64%)
#3
NN89 lost 6lbs week before last, and was told to expect a gain, and then did but she knew why so wasn't too despondant (i don't think anyway!) You could just stay the same, stay on plan and see what happens, don't worry about it.
 

couteaux

Silver Member
S: 15st13lb C: 15st6lb G: 11st12lb BMI: 32.8 Loss: 0st7lb(3.14%)
#4
Thanks for your replies! :) It felt brilliant seeing a much lower number on the scale, this is the lowest I've been in years! You know what it is like tho, a gain always feels like a kick in the pants ;) realllllllly hoping it doesn't go funny next week.
 

Minders

Finding inspiration
S: 17st9lb C: 14st5lb G: 12st7lb Loss: 3st4lb(18.62%)
#5
The thing is... we all go up and down in weight all the time, even when dieting. C'est la vie... the main thing is you're feeling better now. If you gain a couple pounds, it's not the end of the world. It'll come off soon and it all averages out eventually.
 

Sticky

I will succeed!!!
S: 13st3lb C: 12st8.5lb G: 10st0lb BMI: 29.4 Loss: 0st8.5lb(4.59%)
#6
The thing is... we all go up and down in weight all the time, even when dieting. C'est la vie... the main thing is you're feeling better now. If you gain a couple pounds, it's not the end of the world. It'll come off soon and it all averages out eventually.
I agree - and even if you put 2lbs on, it's still a loss of 4 this week, so average of 2lbs a week. Chin up sweetie it's coming off :) xxx WELL DONE!!!
 

Donnie46

Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
#7
Even if you do gain a little next week (you won't gain the whole 6lbs if you stick to the diet) you will still have had this fantasic loss so well done to you and congratulations of your Club 10 and your 1½ sts award too.
 

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#8
You may find that you stay the same rather than gain Huni due to the huge loss last week (well done by the way!).
Im expecting the same myself...I lost 7lbs and will be happy to stay the same when I weigh on Monday. As long as you stick to plan 100% the figures will even out and reflect it.

xxx
 

squiddie

Getting fit for 30!
S: 25st5lb C: 25st5lb G: 11st1lb BMI: 54 Loss: 0st0lb(0%)
#9
Stay positive, don't get content. Even if you do put some of it back on (which I'm sure you wont!) So what? You know how to shift it again :)
 
S: 14st13lb C: 14st13lb G: 10st0lb BMI: 38.2 Loss: 0st0lb(0%)
#10
i agree with everyone else, why ruin such a fantastic thing with worrying about next WI, they'r hardly gunna peel ur sticker off ur book now are they! LOL.. everytime i get a sticker i gain, cause i get a bit crazy celebrating lol! but aslong as u get it off the week after, which u will..

and you never bloody know. maybe you wont! 6lb is alot, alot to be proud of! so shush it and enjoy it :) :p x
 
S: 14st7lb C: 14st7lb G: 12st0lb Loss: 0st0lb(0%)
#11
I'm sure you won't put all 6 back on, I think I've only managed that once ever and I'd been on holiday for over a week and not done SW at all :break_diet:

Even a 1 or 2 pound gain wouldn't be so bad, it won't stay, you'll get rid of it and more if you stick to the plan am sure.

Keep smiling!
Lou x
 


Similar threads



Top