Lost 9 pounds this week

[MsJMC]

I have been doing w8 and CD and am happy with that .....

I'm doing well at staying away from the scales too , so all in all is good

 

[10st10lbs]

congratulations, that's a wicked first loss! x

 

[MsJMC]

Thank you , sw is also another good diet too

 

[*Shanny*]

Gooooo jack, jack lol x

 

[DappyMare]

well done hun..fab loss, roll on week 2 for you

 

[Awaken Me]

Well done, that is awesome xx