**** lost the plot

Discussion in 'Exante' started by Terri22, 12 February 2011 Social URL.

  1. Terri22

    Terri22 Full Member

    Posts:
    274
    Likes Received:
    2
    Start Weight:
    19st0lb
    Current Weight:
    19st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge SS
    Ok had a nice family meal tonight but had too many wines and soo over ate, back on track tomorrow just hope its not a mission getting back into ketosis, have been sick lots, not planned but not guiltily either,
     
  2. Avatar

    MiniMins.com Matched Content

  3. Dutch

    Dutch Goodbye Tum

    Posts:
    806
    Likes Received:
    57
    Diet:
    Exante
    Smack your wrists and get back on the exante train quickly. If you're tempted again remember the rough feeling you had after, don't let it bother you, just start fresh x
     
  4. Terri22

    Terri22 Full Member

    Posts:
    274
    Likes Received:
    2
    Start Weight:
    19st0lb
    Current Weight:
    19st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge SS
    Well think I've been extremely lucky as I woke up this morning with a very sore head (don't miss that) but I've not been hungry at all today, I've cooked a chicken roast dinner for my family but only had broccoli, cauliflower, chicken and some brussels, prob had same size portion as my 4yr old lol.

    Fingers crossed with some exercise this week I won't have done too much damage xxx
     
  5. Mia

    Mia Skinny girl in a fat body

    Posts:
    2,103
    Likes Received:
    64
    Start Weight:
    14st7lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st10lb(11.82%)
    Diet:
    Cambridge/Exante
    I too have had a bad weekend. Started Friday night. I was on Day 39 of TS and had 2 slices of toast and 3 weetabix. Got up Saturday morning and ready and raring to go on TS again but went out Saturday night for the first time this year. I needed to make sure I was definately out of ketosis so only had one shake that day and a packet of crisps. Had 4 triple vodkas but no food. Anyway, tonight I have had 2 onion bhaji's from the Indians :( :(

    Definately back on track tomorrow but not looking forward to the headache. Hope it doesnt take me too long to get back into the swing.
     
  6. Terri22

    Terri22 Full Member

    Posts:
    274
    Likes Received:
    2
    Start Weight:
    19st0lb
    Current Weight:
    19st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge SS
    Amazing the hold food has over us really
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...