Loupys Food Diary

Discussion in 'Slimming World - Food Diaries' started by Loupy, 2 September 2009 Social URL.

  1. Loupy

    Loupy Full Member

    Posts:
    73
    Likes Received:
    1
    Start Weight:
    12st6lb
    Current Weight:
    12st5lb
    Goal Weight:
    8st2lb
    Lost(%):
    0st1lb(0.57%)
    Diet:
    Slimming World
    Hello, im keeping track of my diary seems to help others so here we go!

    B: 3 slices of bacon & 1 egg - 2 slices of toast (HE)
    L: Chicken Super Noodles
    D: experimented tonight with SW thai green curry - disaster and only ate a bit so only 1 syn was counted. Otherwise it would have been 3 - think i didn't leave it long enough to infuse and used way too much corriander and lime - YUCK!

    Snacks: pear, punnet of grapes, fat free yoghurt

    Syns:
    Light Chocolate & Fudge Cereal Bars 3
    Butter, full fat 2
    Super Noodles, Chicken, made up as directed, dried 3½
    Coconut Cream 1
    Natural Yogurt, Low Fat 1½
    Galaxy Galaxy Hot Chocolate Bliss, dried 3½
     
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  3. Loupy

    Loupy Full Member

    Posts:
    73
    Likes Received:
    1
    Start Weight:
    12st6lb
    Current Weight:
    12st5lb
    Goal Weight:
    8st2lb
    Lost(%):
    0st1lb(0.57%)
    Diet:
    Slimming World
    God i have been such a fat pigglet over the past couple of days, have just left work (currently job hunting) i dread to think about how many syns ive had, got to be near the 5,000 mark - opps

    today ive had my HEa and b of two bits of toast and 3 babybells

    but its the extra 20g cheese (ok i ate three of them), the extra two babybells, the yoghurt (WAS LOW FAT! although the following kinda takes over that) the chicken nugget happy meal, the cider, the pimms all of that is my cause of concern...

    the only free food i have had i one orange, and an egg, lamb steak and cabbage....

    oh and i did try the 0 syn chicken super noodles, which made me want to throw up so in future im sticking to the 3/4 syns ones - id rather enjoy them :)

    am really annoyed with myself to be honest - am going to try and be very well behaved tomorrow
     
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