Lou's diet diary

Discussion in 'Weight Watchers' started by vodaka999, 31 March 2007 Social URL.

  1. vodaka999

    vodaka999 Silver Member

    Posts:
    904
    Likes Received:
    23
    Diet:
    Weight Watchers
    Right im motivated to lose my 10lb in the april challenge and i am going to keep a food diary here starting tomorrow as thats the first day

    I DO as a ruke keep one at home but tbh im the only one who ever sees it and i think its lost the impact on me that it used to have - cos who knows when i rip a page out and start the next day :rolleyes: but i will feel more likely to stick to it if i have to put it up here for everyone to see :D

    so i will be back on this thread tomorrow for day 1
     
    Mini likes this.
  2. Avatar

    MiniMins.com Matched Content

  3. sonkie

    sonkie Gold Member

    Posts:
    17,385
    Likes Received:
    900
    Goal Weight:
    12st0lb
    Diet:
    measure up
    Great idea......will keep popping in to see how you are getting on.
     
  4. Marie_D

    Marie_D Gold Member

    Posts:
    4,002
    Likes Received:
    87
    It's a great idea to keep your diary on here for all to see, and I know exactly what you mean about ripping those pages out and no one knowing about it, hehe!

    Good luck with your April challenge, my fingers are firmly crossed for you!
     
  5. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    Starting a diary is a great idea... I find mine really therapeutic AND its a good form of discipline.

    Look forward to hearing how things are going :)
     
  6. vodaka999

    vodaka999 Silver Member

    Posts:
    904
    Likes Received:
    23
    Diet:
    Weight Watchers
    Ok Monday

    10.30 am - Banana

    1.30 - Grilled Steak, Chips, 2 Eggs, peas
    Profiteroles ( i ordered a portion but only ate 2 1/2 and one scoop of ice cream :D hence the small breakfast today)

    7.30 - 2 slices wholemeal toast, marmalade

    8.30 - Apple

    2.5 milk points used in coffee
     
    Mini likes this.
  7. ANNTEXT

    ANNTEXT Full Member

    Posts:
    448
    Likes Received:
    16
    Diet:
    weight watchers (points)
    hey good luck i am also doing myself a april challenge and i have 10 people doing it with me too! (its on my website if you like to look)

    i aim is to lose 10llb this month - start on 1st end that the end(of course lol)

    i wish you all the best what your target for it!
     
  8. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    You should join in the April Challenge here too Ann :)
     
  9. vodaka999

    vodaka999 Silver Member

    Posts:
    904
    Likes Received:
    23
    Diet:
    Weight Watchers
    :confused: :confused:

    Uh oh what can i say apart from this went totally t*ts up and i have not been good AT ALL - i lost 4lb in week one of the challenge and have put that back on on :rolleyes:

    but started back on track yesterday writing it down and i have had

    Brekfast - 2 slices toast with thin spread of marmalade
    portion of strawberries

    Snack - Packet of potato heads

    Lunch ham and mushroom omlette made with 2 eggs
    Packet of potato heads
    Skiny cow lolly

    Snack apple

    Dinner - chicken breast, baby potatoes, homemade colslaw, 1 pickled egg and salad
    melon medley with ice cream

    supper 2x mini packs of cadbury buttons

    Any additional points were used up for milk in my coffee through the day
     
    Mini likes this.
  10. vodaka999

    vodaka999 Silver Member

    Posts:
    904
    Likes Received:
    23
    Diet:
    Weight Watchers
    Thursday

    Breakfast 10.30 - 2 eggs scrambled and mushrooms on toast
    Strawberries

    Snack - packet WW crisps

    Lunch 3.30 - 3 slices cooked turkey breasy
    Colslaw
    salad
    Potato heads x 1 packet

    Snack - 1 mini packet of chocolate buttons

    Dinner 7.00 - 2 slices toast and margarine
    Chocolate macoroon ( homemade WW recipe )
    Snack a jack popcorn
    Strawberries

    Evening snack 9.30 - Melon and ice cream
    1 x chocolate macoroon
     
    Mini likes this.
  11. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    Glad youre having a good week, your menu sounds nice and healthy AND varied.

    Keep us informed :)
     
  12. Sparkle

    Sparkle Gold Member

    Posts:
    1,643
    Likes Received:
    136
    Diet:
    Weight Watchers
    Well done for getting back on track, it's always so hard to get back on the wagon.

    Like Starlight said your menu looks really good - Snack a Jack popcorn, does that taste anything like normal popcorn? If so I might give that a try! :)
     
  13. vodaka999

    vodaka999 Silver Member

    Posts:
    904
    Likes Received:
    23
    Diet:
    Weight Watchers
    Hi

    It really does taste like popcorn and isnt too salty but enough to satisfy my crisp craving

    Also as its only 0.5 points per packer when watching films you dont feel guilty for emptying a few packs into a bowl and vegging out :D
     
    Mini likes this.
  14. Sparkle

    Sparkle Gold Member

    Posts:
    1,643
    Likes Received:
    136
    Diet:
    Weight Watchers
    Oooh, only half a point a packet!! I'm definately interested now! lol

    So how's this week going so far Lou?
     
  15. vodaka999

    vodaka999 Silver Member

    Posts:
    904
    Likes Received:
    23
    Diet:
    Weight Watchers
    Its going ok thanks for asking, i did my exercise dvd Thursday for the first time in a long time ( i use the gym but its not the same ) and boy oh boy do i ache :rotflmao:

    I keep forgetting to write my diary on here becuase by the end of the day i was making notes and points but forgetting what they were by the end of the day :rotflmao:
     
  16. pink26

    pink26 Member

    Posts:
    30
    Likes Received:
    0
    Diet:
    weight watchers
    hi just started this week was just wordring what dvd u do.if its any good was going to get one there so many to pick from,
     
  17. vodaka999

    vodaka999 Silver Member

    Posts:
    904
    Likes Received:
    23
    Diet:
    Weight Watchers
    I LOVE the ministry of sound Beach Workout, its my all time favourite one ;)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...