Lou's LET'S DO THIS July challenge

[Looou]

By the end of July I would like to lose:

Lou 14lbs to lose - 14lbs to go

Add your name and join in

 

[Looou]

Starting this challenge on Friday when the 1st July challenge ends

 

[Looou]

Lou 14lbs to lose 13lbs to go

Weighed today and lost 1lb!

 

[Taz]

I'll join! I'm on tiny goals at the moment so by the end of the month I'd like to lose 4lb.

I weigh on a Friday morning

 

[Looou]

Lou 14lbs to lose 13lbs to lose
Taz 4lbs to lose 4lbs to go

Good luck!!

 

[sammyzip50]

I would like to join and lose 4lbs in July. WI on Mondays.

Lou 14lbs to lose 13lbs to lose
Taz 4lbs to lose 4lbs to go
Sammy 4lbs to lose 4lbs to go

 

[Looou]

I would like to join and lose 4lbs in July. WI on Mondays.

Lou 14lbs to lose 13lbs to lose
Taz 4lbs to lose 4lbs to go
Sammy 4lbs to lose 4lbs to go

Welcome Sammy x

 

[Lilo80]

I would like to join and lose 6lbs. Weigh in on Tuesdays

 

[Vintage Girl]

Ellie: I would like to lose 14lbs, 11.5 to go (weigh in Mondays)

Good luck to all x

 

[Tinneh]

I'd like to lose 20lbs, 16lbs to go

 

[Lilo80]

weighed last night and lost 1.5, 4.5 to go

 

[Taz]

1lb off this week. 3lb to go

 

[ladyfelsham]

Lou 14lbs to lose 13lbs to lose
Taz 4lbs to lose 4lbs to go
Sammy 4lbs to lose 4lbs to go
Susie - 7lbs to lose (bit late joining but worth a shot)

 

[sammyzip50]

Lou 14lbs to lose 13lbs to lose
Taz 4lbs to lose 4lbs to go
Sammy 4lbs to lose 3lbs to go
Susie - 7lbs to lose 7lbs to go

 

[Taz]

Lou 14lbs to lose 13lbs to lose
Taz 4lbs to lose 3lbs to go
Sammy 4lbs to lose 3lbs to go
Susie - 7lbs to lose 7lbs to go

 

[Vintage Girl]

Lost another 3lbs today
So Ellie 14lbs, 7.5 to go

 

[Taz]

Another one off for me. Slow and steady.....

Lou 14lbs to lose 13lbs to lose
Taz 4lbs to lose 2lbs to go
Sammy 4lbs to lose 3lbs to go
Susie 7lbs to lose 7lbs to go
Ellie 14lb to lose 7.5lb to go

 

[sammyzip50]

Another one off for me. Slow and steady.....

Lou 14lbs to lose 13lbs to lose
Taz 4lbs to lose 2lbs to go
Sammy 4lbs to lose 3lbs to go
Susie 7lbs to lose 7lbs to go
Ellie 14lb to lose 7.5lb to go

Slow and steady wins the race! I have to remind myself of that too! Great overall weight loss Taz!

 

[Taz]

Thanks Sammy. It's taken 3 years so far, last year I lost nothing so made more changes this year and shifted another 17lb. Sometimes it's hard to remember that every lb adds up when it looks like it's coming off so slowly but 1lb a week is 52lb a year!

 

[sammyzip50]

Thanks Sammy. It's taken 3 years so far, last year I lost nothing so made more changes this year and shifted another 17lb. Sometimes it's hard to remember that every lb adds up when it looks like it's coming off so slowly but 1lb a week is 52lb a year!

I need to learn from you. What changes did you make? Well, I have gained the pound I lost but I think it was going to happen looking back on how the week developed.

Lou 14lbs to lose 13lbs to lose
Taz 4lbs to lose 2lbs to go
Sammy 4lbs to lose 4lbs to go
Susie 7lbs to lose 7lbs to go
Ellie 14lb to lose 7.5lb to go