Love It!

[DanFromSomerset]

Started Dukan on Jan 4th weighing 17st 4.75 lbs, I am now 13st 8 lbs! This diet is great! Almost ready to move on to consolidation but can't decide if I should maybe lose a bit more!!

 

[zakcat]

Started Dukan on Jan 4th weighing 17st 4.75 lbs, I am now 13st 8 lbs! This diet is great! Almost ready to move on to consolidation but can't decide if I should maybe lose a bit more!!

That's fantastic Dan

You must feel great. Have you reached your target that you set then? If you feel happy and comfortable at the weight you are now then its probably right for you. On the other hand if you're still losing weight every week maybe carry on a bit.

Almost 4 stone in less than five months is some achievement

Sam

 

[CheeseGirl]

well done, congrats!

 

[RachaelI]

well done:happy096:

 

[chocolate_bananas]

Well done!! xxx

 

[almostmrswood]

Well done, that's amazing!

 

[passionflower]

What an incredible loss journey, congrats to you !!

 

[jan9209]

Well done!! X