1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Lovely Diary that i've seen that might help you all with your weightloss journey!

Discussion in 'Syn Values' started by kunster, 21 August 2014 Social URL.

  1. kunster

    kunster Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Calorie Counting

    Its been a while since i've posted on this forum but i've come across this lovely forum that may help all you with your weight loss journey!

    I've used the diary myself over the last 3 months and has really help me control what goes in my mouth. I thought it was worth a quick share. They've sold around 2000 in a few months..

    The facebook page is where there is a support group.


    Link to purchase is -
    Slimming Diet Food Diary, Planner & Tracker for Nutrition & Weight loss! | eBay

    $_12dwa.JPG $_12wda.JPG
    Here are some of the things the diary has inside -

    • new improved front/back cover + thicker frosted acetate

    • weekly body measure chart -broken down into 5 sections

    • section for your shopping lists

    • weekly weigh in table

    • favourite receipt section

    • exercise table

    • weight vs week progress graph

      Hope your all well. Take care :)
    Last edited: 21 August 2014
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page