lovely meal sugestion

Discussion in 'Lipotrim Refeeding' started by FloridaGirl, 2 October 2009 Social URL.

  1. FloridaGirl

    FloridaGirl Full Member

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    Hi there, you lucky people on re feed!!! I am on day 4 of second time round LT!!!
    The last time I did re feed my favorate meal was this (only to be had after the first week of re feed)
    You may already be eating this and its on your dairys/menu's but I cant risk looking at what you are all eating yet or else I may eat!!!! anyway hope you try and enjoy this meal!!!:rolleyes:
    6 x new potatoes
    1 x salmon fillet
    fat free natural yogurt
    chives
    asparagus and brocolli

    boil potatoes and place in the center of your place (the same lengh and width of the salmon) gently crush the poatoes with a fork (not mashed)
    Place the cooked salmon (I bake mine in the oven wrapped in foil) on top of the potatoes (the juices from the salmon soak into the potatoes)
    put salt, pepper and choped chives into fat free natural yogurt and mix and serve this with freshly steamed or boiled aspargas and brocolli.
    add salt and pepper to taste and enjoy!!!
     
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  3. tafflass

    tafflass Silver Member

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    MMMMMM...........sounds yummy!!!
    can't wait to try it,ta x
     
  4. liz0703

    liz0703 Silver Member

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    Sounds fab, will definitely be using this one. Thanks for that.
     
  5. kered

    kered Gold Member

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    Sounds lovely. I really love asparagus, but its just so darned expensive.
     
  6. Scotsmist

    Scotsmist Life is not a Rehersal!

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    Oh, love salmon and that sounds a nice way to cook it as well!

    Will certainly give that one a try!!
    THANKS
     
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