low cal dairy free recipies anyone?

Discussion in 'Calorie Counting' started by serena, 21 December 2007 Social URL.

  1. serena

    serena Member

    calorie counting
    I found out a few weeks ago that I'm a bit lactose intolerant... not so bad as I'll die if I eat a slice of cheese, but I tend to suffer from discomfort after eating milky things...

    so I wondered if any of you knew any low calorie diets that were also milk free
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  3. hollycat

    hollycat To infinity and beyond!

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    Cambridge diet do a lactose free version. Best bet to post on their forum and somebody there will be able to help.
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