Low calorie week

S: 20st7.5lb C: 20st6lb G: 13st7lb BMI: 42.2 Loss: 0st1.5lb(0.52%)


Gold Member
S: 23st10lb C: 17st0lb G: 12st0lb BMI: 39.6 Loss: 6st10lb(28.31%)
This is quite a good thing i think as a lot of people are scared to add the food in. I'll be using bernard matthews roast turkey. £1 a pack in asda just now and 107cals for a full pack. Add some cauli and mix with the carbonara. Yum!

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link for the turkey ^^^

Weight champ

S: 17st4.0lb C: 15st9lb G: 11st8.0lb BMI: 32.3 Loss: 1st9lb(9.5%)
I definitely didn't notice then when ordering last week. It's a great thing as I'm concerned about how I'll manage the week after the added kcals week.