Low carb breakfast ideas?

Discussion in 'Nutrition, Health & Beauty' started by Ijustlovefood, 9 July 2014.

  1. Ijustlovefood

    Ijustlovefood Well-Known Member

    Any suggestions?
  2. RedOnion

    RedOnion Well-Known Member

    Soups, vegetable salads containing no: pasta, couscous, potatoes etc. for breakfast.
  3. KW_x

    KW_x Well-Known Member

    Bacon and Eggs
    Boiled Eggs
    Smoked Salmon and Scrambled Eggs
    Ommelette - lots of choice in there - ham, bacon, cheese, tuna, sausage, tomatoes, mushrooms, onions (just not all at once :giggles:)
    Greek Yogurt - if you can tolerate dairy
    Breakfast quiche - using cottage cheese, eggs and your own choice of filling
    Baked Egg and Ham muffins
    Egg, ham and tomato muffins
    Sausage patties
    Homemade paleo scotch eggs (lots of recipes via google)
    Breakfast Salad
    Continental breakfast - slices of cold meat, cheese, tomatoes and cucumber

    That's all I have off the top of my head. Apologies most of them contain eggs!

    KW x
  4. MAndrews

    MAndrews Well-Known Member

    Eggs - boiled, scrambled etc. if I have time, otherwise chugging a protein shake has been saving my bacon so far this year.

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