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low Carb ketchup ?

Discussion in 'Atkins Diet' started by Java1975, 1 July 2011 Social URL.

  1. Java1975

    Java1975 Full Member

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    I have seen low card ketchup on line but was wondering if the redcued salt and sugar one is the same. Asda and tesco sell this and I thought maybe the name had just changed. If it is the same has anyone tried this and is it allowed on Phase 1 of atkins

    Thanks in advance x
     
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  3. StephenP

    StephenP Mines a V&T Please

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    why bother just use a little less of the normal i do just count in your carb count for the day, half the price to
     
  4. J2BLUE

    J2BLUE Low Carber

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    That's 2.5g per 10g!

    Heinz One carb ketchup is (unsurprisingly) 1g per 16g!
     
  5. StephenP

    StephenP Mines a V&T Please

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    i only have a little with bacon on a morning
     
  6. J2BLUE

    J2BLUE Low Carber

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    Yea it's probably ok for that! I only really have it on an omelette. Switched to mayonnaise for everything else.
     
  7. StephenP

    StephenP Mines a V&T Please

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    my weakness very hot chilli sauce nice with egg dishes
     
  8. Kat1e

    Kat1e This is for life

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    I decided the one carb was worth it - usually mix some mustard in and great with burgers and sausages........:)
     
  9. J2BLUE

    J2BLUE Low Carber

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    Just saw Sainsbury's own reduced sugar and salt is 1.3g per 10g!
     
  10. Java1975

    Java1975 Full Member

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    Thanks for your replys x
     
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