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low fat asda smart price yogurts

#1

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#4
You can't rely on a yoghurt being syn free just because it is fat free unfortunately.

Asda Smartprice, Low Fat Strawberry Yogurt 125g pot


Original 3 Syns
Green 3 Syns





Asda Smartprice, Low Fat Strawberry & Black Cherry Yogurt 125g pot


Original 3 Syns
Green 3 Syns





By the way there is a special forum where you can post questions about syn values rather than put them on the main board. It's also worth while doing a search before you post because some questions come up time and again.

Hope that helps.
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#6
If you look toward the top right hand side of the SW main forum there is a blue box with white text that says search this forum. It's just below the page numbers.
Enter the word(s) you wnt to search for and then either choos to search for threads that contain them or individual posts.

Hope that helps.
 


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