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Low fat Knorr chicken sauce


Silver Member
S: 13st12.5lb C: 11st12.5lb G: 11st12.5lb BMI: 24.6 Loss: 2st0lb(14.4%)
Found this...

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Knorr Chicken Tonight Sauce, Honey & Mushroom, Low Fat, jar 525g jar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
19½ Syns on Extra Easy
Original 19½ Syns
Green 19½ Syns

It the only low fat one with Honey in it. No mustard.... thats this one...

Knorr Chicken Tonight Sauce, Honey & Mustard, jar 525g jar

27½ Syns on Extra Easy
Original 27½ Syns
Green 27½ Syns



Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
For the Honey & Mustard it would be five and a half if split between five people and four for the Honey & Mushroom

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