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Low fat Knorr chicken sauce

Discussion in 'Syn Values' started by elliott, 4 August 2010 Social URL.

  1. elliott

    elliott Member

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    Absolutly love the Knoor Chicken tonight with honey mustard but the syn value is high. Saw a low fatversion last night. Does anyone know the syn value on EE and if it is as tasty?
     
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  3. bubbalicious

    bubbalicious Silver Member

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    Found this...

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Knorr Chicken Tonight Sauce, Honey & Mushroom, Low Fat, jar 525g jar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][​IMG] 19½ Syns on Extra Easy [​IMG] Original 19½ Syns [​IMG] Green 19½ Syns [/FONT]
    [/FONT]

    It the only low fat one with Honey in it. No mustard.... thats this one...

    Knorr Chicken Tonight Sauce, Honey & Mustard, jar 525g jar

    [​IMG] 27½ Syns on Extra Easy [​IMG] Original 27½ Syns [​IMG] Green 27½ Syns
     
  4. Louise24

    Louise24 Gold Member

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    Bloooming heck, that is loads esp as it's low fat!!
     
  5. dancingqueen1987

    dancingqueen1987 Operation Fight the Fat!

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    I'm having this tonight. I'm wondering, between 5 people would it be around 4/5 syns each?
     
  6. Circes

    Circes Strutting her stuff

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    For the Honey & Mustard it would be five and a half if split between five people and four for the Honey & Mushroom
     
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