Low fat Knorr chicken sauce

Discussion in 'Syn Values' started by elliott, 4 August 2010 Social URL.

  1. elliott

    elliott Member

    Posts:
    24
    Likes Received:
    0
    Absolutly love the Knoor Chicken tonight with honey mustard but the syn value is high. Saw a low fatversion last night. Does anyone know the syn value on EE and if it is as tasty?
     
  2. Avatar

    MiniMins.com Matched Content

  3. bubbalicious

    bubbalicious Silver Member

    Posts:
    1,020
    Likes Received:
    19
    Start Weight:
    13st12.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st12.5lb
    Lost(%):
    2st0lb(14.4%)
    Diet:
    Slimming World
    Found this...

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Knorr Chicken Tonight Sauce, Honey & Mushroom, Low Fat, jar 525g jar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][​IMG] 19½ Syns on Extra Easy [​IMG] Original 19½ Syns [​IMG] Green 19½ Syns [/FONT]
    [/FONT]

    It the only low fat one with Honey in it. No mustard.... thats this one...

    Knorr Chicken Tonight Sauce, Honey & Mustard, jar 525g jar

    [​IMG] 27½ Syns on Extra Easy [​IMG] Original 27½ Syns [​IMG] Green 27½ Syns
     
  4. Louise24

    Louise24 Gold Member

    Posts:
    5,410
    Likes Received:
    73
    Diet:
    slimming world
    Bloooming heck, that is loads esp as it's low fat!!
     
  5. dancingqueen1987

    dancingqueen1987 Operation Fight the Fat!

    Posts:
    625
    Likes Received:
    4
    Start Weight:
    15st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st0lb(20%)
    Diet:
    Weight Wacthers
    I'm having this tonight. I'm wondering, between 5 people would it be around 4/5 syns each?
     
  6. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    For the Honey & Mustard it would be five and a half if split between five people and four for the Honey & Mushroom
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...