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Low fat salad cream

S: 9st11lb C: 9st8lb G: 8st7lb BMI: 23.7 Loss: 0st3lb(2.19%)
#1
Hi guys

i have a bit of an addiction to Heinz low fat salad cream and used to eat it with EVERYTHING! I'm not quite as bad now, but I still feel I use too many syns on it. Are there different brands that have different amounts of syns per tablespoon? Thanks
 
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S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
#2
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Heinz Salad Cream, Light 1 level tbsp[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 2 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 2 Syns
[/FONT]



[/FONT]
Heinz Salad Cream, Extra Light 1 level tbsp

Original 1 Syns
Green 1 Syns


Sainsbury's Be Good to Yourself, Salad Cream 1 level tbsp

Original 1 Syns
Green 1 Syns


 


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