low gi after low carb

Discussion in 'Low Carb Diets' started by Willpower, 19 May 2010 Social URL.

  1. Willpower

    Willpower Member

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    Hi, I need to lose 2 and a half stone. I'm on my second week of low carbing(more like no carb). Thinking of starting low gi after the two weeks. Is this a good idea and will I still continue to lose weight? xx
     
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  3. LVLLM

    LVLLM Gold Member

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    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Diet:
    Carb Cycling
    Im not sure Willpower. you should still be having some form of carbs from green leafy veg.
     
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