low gi after low carb

Willpower

Member
Hi, I need to lose 2 and a half stone. I'm on my second week of low carbing(more like no carb). Thinking of starting low gi after the two weeks. Is this a good idea and will I still continue to lose weight? xx
 
Im not sure Willpower. you should still be having some form of carbs from green leafy veg.
 
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