low point curry recipes

Discussion in 'Weight Watchers - ProPoints Plan Recipes' started by staceyb_2003, 20 September 2011 Social URL.

  1. staceyb_2003

    staceyb_2003 Full Member

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    LOve a good curry does any one have any good curry low pointed recipes. X
     
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  3. Luan1979

    Luan1979 Full Member

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    Im joining tonight after losing over a stone. I hope you get some good idea's I love a curry. I will check later xxx
     
  4. staceyb_2003

    staceyb_2003 Full Member

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    Me to gonna search online later for some too :)
     
  5. iheartarnie

    iheartarnie Member

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    If you have esource have a look for the chicken pasanda. It's Delish! I make it about once a week!!x
     
  6. Dubchick81

    Dubchick81 Finally Pregnant!!

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    Hi all... i copied this last week from another thread so the purple text below is not mine... Friends have tried this recipe tho and said its amazing...

    Pete’s Butternut Squash Chicken Curry

    Serves 4
    Ingredients

    425g/½ butternut squash - 0pp
    1 onion, chopped - 0pp
    1tsp “easy lazy” garlic - 0pp
    1tsp “easy Lazy” ginger - 0pp
    1tsp cumin - 0pp
    1tsp turmeric - 0pp
    1tsp coriander - 0pp
    1tsp garam masala - 0pp
    1tsp madras curry powder - 0pp
    600g chicken, pre-cooked, chopped into cubes - 18pp
    750mL chicken stock - 0pp
    400g Chopped Tomatoes - 0pp

    Method

    (This can be made in advance.)
    Chop up the butternut squash into small cubes; leave the skin on, extra fibre!
    i didnt

    Spray a large saucepan with Fry Light and add chopped onion, ginger & garlic, cook for 7 mins, with a lid on the pan.

    Add butternut squash, madras curry powder and chicken stock, cook for 40 mins, remove from the heat and liquidize with a hand blender.

    now i stopped here! i tasted the sauce and it was absolutely blooming gorgeous, best sauce ever. see below


    Continue.

    Place back on heat and add cumin, turmeric and coriander, cook for 1 min, add tomato and chicken cook until chicken has been cooked through. Add garam masala 5 min before serving.
    Serve on a bed of rice with a side salad.

    so as i said above, i stopped after blitzing point . it tasted fab and i didnt want to risk spoiling it. next time im going to make it as full recipe . i added my bag of prawns and let it heat through. then served with jasmine rice done in my rice cooker and i have to say im hooked, best rice ever, never tried it before. also served with my sag aloo which was yummy
     
  7. missdetermination

    missdetermination Full Member

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    Tried this last night, twas very dubious when I actually read the receipe to see banana in, but I did it...and it was actually nice! :D It was sweet and usually I like spicy curry but it was a nice change!
     
  8. galaxy-girl

    galaxy-girl Silver Member

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    Tried this curry & added a bit of low fat creme fraiche near the end. Mmmm was delicious x
     
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