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low sin/free sauce for noodles please

Discussion in 'Slimming World Recipes' started by dylew1, 11 September 2009 Social URL.

  1. dylew1

    dylew1 Full Member

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    also, are straight to wok noodles free on green?
    ta:confused:
     
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  3. Sunniva

    Sunniva Member

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    mix soy sauce with sweet chilli dipping sauce and splash of viniger - it is 1.5 syn per tbls of sweet chilli!
     
  4. Circes

    Circes Strutting her stuff

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    And to answer your other question no straight to wok noodles are not generally syn free - only the dried blocks that you have to cook in water.
     
  5. ronniejacobs

    ronniejacobs Gold Member

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    i have a syn free one for noodles, dry fry some chilli, ginger and lime juice and then mix in some cooked noodles mmmmmmm
     
  6. tubbiesgirl

    tubbiesgirl Full Member

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    Hi
    This is not a question about the thread as such! Just want to know how I put the little ticker bar thing on, Thanks
    Sandy x
     
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