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Low sugar ketchup?

Discussion in 'Atkins Diet' started by Rosebud, 5 March 2011 Social URL.

  1. Rosebud

    Rosebud Full Member

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    I just started induction today, for breakfast i had mushrooms, eggs, bacon and a sausage but I found it to be quite dry. I need ketchup! I'm not a fan of Mayo, is the reduced sugar ketchup allowed?

    Has anyone got ideas on what I could do?
     
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  3. *Michael*

    *Michael* Silver Member

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    I'm the same, it's the one condiment I refused to drop! I used to just have the normal Heinz ketchup - about 4 carbs per serving. I just bought some of the reduced sugar/salt Heinz one - I think 2.7 carbs per serving. It's never really stalled me or anything.

    I think I've read J2 say that there's one from the lowcarbmegastore that's pretty good.
     
  4. Rosebud

    Rosebud Full Member

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    Thanks, will have a look online today.
     
  5. Kat1e

    Kat1e This is for life

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    Hi yes
    Heinz has 3 - the normal one, the reduced sugar one (both in shops) and one carb (per tbls) version available on LCM. That's what we have and tastes just like regular :)

    There are some other brands too but stuck with the flavour i like!
     
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