Low sugar ketchup?

[Rosebud]

I just started induction today, for breakfast i had mushrooms, eggs, bacon and a sausage but I found it to be quite dry. I need ketchup! I'm not a fan of Mayo, is the reduced sugar ketchup allowed?

Has anyone got ideas on what I could do?

 

[*Michael*]

I'm the same, it's the one condiment I refused to drop! I used to just have the normal Heinz ketchup - about 4 carbs per serving. I just bought some of the reduced sugar/salt Heinz one - I think 2.7 carbs per serving. It's never really stalled me or anything.

I think I've read J2 say that there's one from the lowcarbmegastore that's pretty good.

 

[Rosebud]

Thanks, will have a look online today.

 

[Kat1e]

Hi yes
Heinz has 3 - the normal one, the reduced sugar one (both in shops) and one carb (per tbls) version available on LCM. That's what we have and tastes just like regular

There are some other brands too but stuck with the flavour i like!