Low Syn Crisps

[x Lulu x]

Hiya,

I'm on day one of slimming world and have already gone over my syns for today. My own fault i'm working late, didnt eat a proper breakfast, had a small dinner and headed for the biscuit tin! oops. But no more cheating from now not tomorrow now

Can any one tell me what crisps are low syns?

I've tried the search box but didnt find what i was looking for.

Thanks! x

 

[Treenire]

Welcome =] aldi's curly crisps(similar to quavers) are 3 syns a bag =] something like 64calories =]

 

[Aileen]

Space Raiders are 3 syns a bag too

 

[Safia]

Velvet crunch are lovely and 4 syns a packet x

 

[Browsie]

French fries are 4 syns too.

 

[Lisawilson08]

Make your own

Slice up potatoes really thinly (ideally with a mandolin) and put on a plate that is sprayed with fry light - make sure there is just one layer of potatoes. Sprinkle with whatever seasoning you like - I tend to use Onion Salt and chilli flakes - and then put in microwave!!
I have 700w microwave so I put in for 4 minutes then open door to let some steam out, then back in for 2 mins until going brown. Take out and leave to sit for a minute to crispen up.

EE - free

 

[x Lulu x]

I was looking at syns on the slimming eorkd app and they had french fries as 5 and monster munch as 5.5 so i went for those as i love monster munch.

Food all planned for tomorrow so if i am 100% monster munch can be my treat x

 

[l0v3child]

Make your own

Slice up potatoes really thinly (ideally with a mandolin) and put on a plate that is sprayed with fry light - make sure there is just one layer of potatoes. Sprinkle with whatever seasoning you like - I tend to use Onion Salt and chilli flakes - and then put in microwave!!
I have 700w microwave so I put in for 4 minutes then open door to let some steam out, then back in for 2 mins until going brown. Take out and leave to sit for a minute to crispen up.

EE - free

These would need to be synned hun because they're a snack! Xx

 

[huntsu1]

Walkers Stars are 4.5 syns and 25g baked 5 syns - both worth it in my opinion

 

[Skulldilocks]

Velvet Crunch 6 pack often found in poundland too, so a bargain Taste like Snack A Jacks, small bag of them is 5.5 too i believe

 

[Browsie]

Velvet crunch are 4 syns according to app. I thought they were 4 1/2 so that's a bonus.

 

[Skulldilocks]

even better!