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low syn ready meals

kae

gunna be a fatty for ever
S: 17st4lb C: 16st7lb G: 14st3lb BMI: 36.2 Loss: 0st11lb(4.55%)
#1
I know i strugle for quick meals that i can take to work and was just doing my shopping on asda online and came across thier smart price chilled meals. I know they may not be the best tasting range but they r quick and low syn (ee)
so i might try them! here are a few (hope this works lol)

Asda Smartprice, Fishermans Pie, chilled 300g pack[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]
2½ Syns on Extra Easy
Original 7½ Syns
Green 2½ Syns
[/FONT]
[/FONT]Asda Smartprice, Sausage & Mash Pie, Potato Topped, chilled 300g pack[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
5 Syns on Extra Easy
Original 8½ Syns
Green 5 Syns
[/FONT]
[/FONT]Asda Smartprice, Spaghetti Bolognese, chilled 300g pack[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
6 Syns on Extra Easy
Original 8 Syns
Green 6 Syns
[/FONT]


xxxxx​
[/FONT]Asda Smartprice, Sweet & Sour Chicken with Rice, chilled 300g pack[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
3 Syns on Extra Easy
Original 11 Syns
Green 3 Syns
[/FONT]
[/FONT]
 
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kae

gunna be a fatty for ever
S: 17st4lb C: 16st7lb G: 14st3lb BMI: 36.2 Loss: 0st11lb(4.55%)
#3
oh is there? the section is so big i havent got round to looking at most things yet! lol

thanks
xx
 

stephie0611

needs to focus!!!!
S: 13st6.5lb C: 12st9.5lb G: 11st0lb Loss: 0st11lb(5.84%)
#4
yeah its a thread in this part of the forum called weight watchers syn value or something like that lol. xx
 

kae

gunna be a fatty for ever
S: 17st4lb C: 16st7lb G: 14st3lb BMI: 36.2 Loss: 0st11lb(4.55%)
#5
oh thanks will do a search xxx
 


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