low syn ready meals

Discussion in 'Syn Values' started by kae, 12 February 2010 Social URL.

  1. kae

    kae gunna be a fatty for ever

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    I know i strugle for quick meals that i can take to work and was just doing my shopping on asda online and came across thier smart price chilled meals. I know they may not be the best tasting range but they r quick and low syn (ee)
    so i might try them! here are a few (hope this works lol)

    Asda Smartprice, Fishermans Pie, chilled 300g pack[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 2½ Syns on Extra Easy [​IMG] Original 7½ Syns [​IMG] Green 2½ Syns [/FONT]
    [/FONT]Asda Smartprice, Sausage & Mash Pie, Potato Topped, chilled 300g pack[FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][​IMG] 5 Syns on Extra Easy [​IMG] Original 8½ Syns [​IMG] Green 5 Syns [/FONT]
    [/FONT]Asda Smartprice, Spaghetti Bolognese, chilled 300g pack[FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][​IMG] 6 Syns on Extra Easy [​IMG] Original 8 Syns [​IMG] Green 6 Syns [/FONT]


    xxxxx​
    [/FONT]Asda Smartprice, Sweet & Sour Chicken with Rice, chilled 300g pack[FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][​IMG] 3 Syns on Extra Easy [​IMG] Original 11 Syns [​IMG] Green 3 Syns[/FONT]
    [/FONT]
     
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  3. stephie0611

    stephie0611 needs to focus!!!!

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    thanks huni, there are some of the syns for the weight watchers ones in the thread also. xx
     
  4. kae

    kae gunna be a fatty for ever

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    oh is there? the section is so big i havent got round to looking at most things yet! lol

    thanks
    xx
     
  5. stephie0611

    stephie0611 needs to focus!!!!

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    yeah its a thread in this part of the forum called weight watchers syn value or something like that lol. xx
     
  6. kae

    kae gunna be a fatty for ever

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    oh thanks will do a search xxx
     
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