LOW SYN WRAPS NEEDED

Discussion in 'Syn Values' started by shorty1981, 18 August 2011 Social URL.

  1. shorty1981

    shorty1981 Full Member

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    Diet:
    slimming world
    any if there is any? made bf mung bean wraps well......say no more lol, he needs an alternative?
     
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  3. dirtydancing

    dirtydancing Gold Member

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    Diet:
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    The SYN values are per wrap.

    4.5 SYNS:-
    ASDA
    wholemeal tortilla wraps 8 pack 34g each
    MORRISONS
    Tortilla wraps mini plain 6 wraps 34g each

    5 SYNS
    MISSION DELI MINI WRAPS wheat and White 6 pack 31g each
    WARBURTONS
    Sandwich Thins 42g each
    WEIGHTWATCHERS
    Plain Tortilla Wraps 6 pack 40g each

    6 SYNS
    ASDA
    Tortilla Wraps 8 pack 44g each
    DISCOVERY
    soft flour tortillas 8 pack 40g each
    Mexican 8 pack 40g each
    OLD EL PASO
    corn tortillas 8 pack 37.5g each
    Any kit with corn tortillas

    6.5 SYNS
    TESCO
    Value Tortilla Wraps 8 Pack 47g each

    7 SYNS
    OLD EL PASO
    any kit for tortillas or 8 x 41g flour tortillas
    SAINSBURY
    BGTY Tortilla Wraps 6 pack x 50g

    8 SYNS
    DISCOVERY
    wrap n' roll healthy n' White 6 pack 57g
    M & S
    wholemeal tortilla wrap 6 pack 64g each
    TESCO
    Healthy Eating Seeded 8 pack 64g each
    WARBURTONS
    6 White Square Wraps 65g each

    8.5 SYNS
    DISCOVERY
    plain tortilla wraps 6 pack 57g each
    SAINSBURY
    6 plain wraps 57g each
    TESCO
    Light Choices 8 pack 64g each

    9 SYNS
    ALDI village bakery
    Soft flour tortilla wraps Mediterranean
    herbs 6 pack 67g each
    ASDA
    8 Large Tortillas 64g each
    MISSION DELI WRAPS
    original 8 pack 61.5g each
    MORRISONS
    tortilla wraps wholemeal 6 pack 64g

    9.5 SYNS
    MISSION DELI WRAPS
    Mediterranean Herb 8 pack 61.5g
    Multigrain 8 pack 61.5g
    Wheat & White 8 pack 61.5g
    MORRISONS
    tortilla wraps plain 6 pack 63g
    TESCO
    plain tortilla wraps 8 pack 64g

    10 SYNS
    ALDI- village bakery
    soft flour 67g each
    LIDL - rowan hill bakery
    Wraps plain 6 pack 66g each
    OLD EL PASO WHOLE WHEAT
    6 pack 58g each
    OLD EL PASO SOFT FLOUR TORTILLA WRAPS 6 pack (350g)

    10.5 SYNS
    KINGSMILL
    50/50 Wraps pack of 6 at 75g each

    hope that is useful
     
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