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Lowest syn alcohol?

Discussion in 'Syn Values' started by sparkledpixie, 22 April 2010 Social URL.

  1. sparkledpixie

    sparkledpixie Silver Member

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    Start Weight:
    13st1lb
    Current Weight:
    12st11.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st3.5lb(1.91%)
    Diet:
    Slimming World
    What is the lowest syn value alcohol? I have 2 nights out this weekend and am fine cutting down to no syns in my food but what can I drink and aim to remain within target?
     
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  3. BexBex

    BexBex Member

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    Start Weight:
    12st0lb
    Current Weight:
    8st11lb
    Goal Weight:
    8st7lb
    Lost(%):
    3st3lb(26.79%)
    Diet:
    Slimming World
    Most spirits are 2.5syns per 25ml! I always drink Vodka and Slimlime tonic x
     
  4. louisedan

    louisedan Gold Member

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    Diet:
    slimming world
    if you don't want alcohol,the alcohol free wine is 1 syn per 125ml glass.
     
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