Discover Lozzie's Food Diary!

Discussion in 'Weight Watchers - Food Diaries' started by Lozzie Stardust, 24 January 2011 Social URL.

  1. Lozzie Stardust

    Lozzie Stardust Fat Geek to Thin Geek

    Posts:
    1,374
    Likes Received:
    7
    Start Weight:
    15st7lb
    Current Weight:
    15st1.8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5.2lb(2.4%)
    Diet:
    Weight Watchers
    Hi!

    I'm returning after a year off due to on/off illness, only to find I've gained 1st 4lbs.. :( :( :( But with the Wedding in approximately a year and a bit (the other half has a very bad tummy condition so he's got to get better 1st!) I need to kick my weight in the BUTT. We've also started a band so I've got to get healthy to keep up when gigging!

    I've decided to put my food diary up so that it should hopefully help me stay on track!

    Ok so I started Sat but I've not got those on my phone but I saved 2 points :) here's Sunday 23rd Jan's!

    Breakfast

    Porridge (Dorset cranberry & raspberry with skimmed milk) - 3

    Green tea & Honey - 0.5

    Toffees - 1.5 ( around 3pm :) )

    Dinner

    Roast potatoes - 6

    Chicken - 2.5

    Yorkies - 2

    Veg - 0.5

    Snacks

    Milk 1

    Rich tea 2

    Hot milk & honey 1.5

    Rich tea 1.5

    Total 22/24

    Saved 4 this week (I'm at a party on Sat night so I'm saving up :D)

    We woke up at 11:30ish :0 so breakfast was more like lunch and we had an earlier dinner so I didn't skip a meal on purpose!

    I'm not going to meetings as I have other commitments which require me to be flexible (My Full Time Job, Youth Work and *cough* Dungeons & Dragons *cough* XD) but I'm weighing myself once a week on my Wii Fit as well as doing some light exercise as I'm not allowed to go full out yet due to my illnesses. I've managed to do 30 mins Wii Fit (11mins cardio) and 10mins on the exercise bike so far.

    So yeah!!! GO TEAM WEIGHT LOSS! :) :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. Lozzie Stardust

    Lozzie Stardust Fat Geek to Thin Geek

    Posts:
    1,374
    Likes Received:
    7
    Start Weight:
    15st7lb
    Current Weight:
    15st1.8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5.2lb(2.4%)
    Diet:
    Weight Watchers
    So the mother in law to be came round after going to a food store full of American goodies! Needless to say she came back with evil food! However 1 large bar of Hershey's (99g) is 13 points total but has 16 squares, so I estimated 1point per square...so I could enjoy but didn't go overboard :)

    Breakfast

    Rice Krispies - 1.5

    Milk (I had it in my tea & on my cereal so I'm classing it as 1/2 pint of Skimmed) -1

    Tea (with 1 sugar) - 0.5

    Total 3/24

    Lunch

    Jacket Potato - 2.5

    Beans - 2

    Apple - 0.5

    Tea - 1 (someone else made it for me but with semi skimmed and sugar, but I needed it :O )

    Sprite zero - 0

    Dinner

    Rice - 3

    Passanda - 3

    1 lean pork chop - 3

    Courgette - 0

    Mange tout - 0

    Baby corn - 0

    Pepper - 0

    Snacks

    Hershey's - 4.5 (four squares but added an extra 0.5 just incase)

    22.5/24

    Points saved 6
     
    Last edited: 25 January 2011
  4. Lozzie Stardust

    Lozzie Stardust Fat Geek to Thin Geek

    Posts:
    1,374
    Likes Received:
    7
    Start Weight:
    15st7lb
    Current Weight:
    15st1.8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5.2lb(2.4%)
    Diet:
    Weight Watchers
    My Fiancée had a crap day so he wanted a take away pizza! So I ordered one but at least one I could point! I but left half of it so I could be within my limit :) am rather worried I've used all my self control for the week. :S

    Breakfast

    Ricicles - 1.5

    Milk - 0.5 (skimmed)

    Fruit tea & honey 0.5

    Coffee - 1 (milk & sugar)

    X2 tea (no sugar!) - 1

    Lunch/afternoon snacks

    Orange - 0.5 (*)

    Banana - 1.5 (*)

    Apple - 0.5 (*)

    Yog - 1.5

    Sarnie - 3.5

    Crisps - 2

    Bar - 1.5

    Dinner

    Pizza (Domino's thin crust medium ham & pineapple & delight cheese 4 slices) - 10

    23/24

    Points saved - 7
     
  5. Lozzie Stardust

    Lozzie Stardust Fat Geek to Thin Geek

    Posts:
    1,374
    Likes Received:
    7
    Start Weight:
    15st7lb
    Current Weight:
    15st1.8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5.2lb(2.4%)
    Diet:
    Weight Watchers
    The reason the orange, banana & apple are marked with a (*) is because I didn't eat them and I'm telling myself off!!!
     
  6. Lozzie Stardust

    Lozzie Stardust Fat Geek to Thin Geek

    Posts:
    1,374
    Likes Received:
    7
    Start Weight:
    15st7lb
    Current Weight:
    15st1.8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5.2lb(2.4%)
    Diet:
    Weight Watchers
    Breakfast

    Ricicles - 3

    Orange Bloom tea & Honey - 0.5

    Lunch

    Jacket potato - 2.5

    Beans - 2

    Banana - 1.5

    Sprite Zero - 0

    Dinner

    Chicken 2.5

    Veg - 0

    Rice noodles - 4 (about 80g)

    Sweet chilli sauce - 1.5

    Hershey's - 2

    Pop tart - 3

    Total 22.5

    Saved 8.5
     
  7. Lozzie Stardust

    Lozzie Stardust Fat Geek to Thin Geek

    Posts:
    1,374
    Likes Received:
    7
    Start Weight:
    15st7lb
    Current Weight:
    15st1.8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5.2lb(2.4%)
    Diet:
    Weight Watchers
    Breakfast

    Weetabix - 1

    S milk - 1

    Tea - 0.5

    Lunch

    Jacket potato - 4 (they gave me 1 and a bit taters!)

    Beans 2

    Banana - 1.5

    Tea 0.5

    Dinner

    Garlic bread -4.5

    Ww pizza - 3.5

    Pop tart - 3

    Milk - 2

    23.5/24

    Points saved 8.5
     
  8. Wannabe10stone

    Wannabe10stone Full Member

    Posts:
    218
    Likes Received:
    3
    Start Weight:
    12st13.8lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st7.8lb(4.29%)
    Diet:
    WW
    Well done so far! Menu looks really good!

    :)
    xoxo
     
  9. Nicola85

    Nicola85 Full Member

    Posts:
    185
    Likes Received:
    2
    Diet:
    Slimming world
    Well done, ur doing great! & don't worry about over doing it once in a while, we r only human! When's your weigh in? Good luck xx :)
     
  10. Lozzie Stardust

    Lozzie Stardust Fat Geek to Thin Geek

    Posts:
    1,374
    Likes Received:
    7
    Start Weight:
    15st7lb
    Current Weight:
    15st1.8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5.2lb(2.4%)
    Diet:
    Weight Watchers
    Thanks guys! Monday is my weigh in :) I went to a house party last night hence the points saving XD
     
  11. Lozzie Stardust

    Lozzie Stardust Fat Geek to Thin Geek

    Posts:
    1,374
    Likes Received:
    7
    Start Weight:
    15st7lb
    Current Weight:
    15st1.8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5.2lb(2.4%)
    Diet:
    Weight Watchers
    Points! My STUPID PHONE deleted last few days stuff so I'm not sure about Fri or Sat but I think I ruined this week already as I went to a house party last night & drank more then I saved :S

    Ok week 2, weigh in tomorrow :O

    breakfast!

    Peanut butter on toast - 4

    Snack/Lunch

    Crisps - 2

    Banana - 1.5

    Pop Tart - 3

    Total - 10.5

    Soup - 4

    Monster energy drink - 0.5

    Egg & cress sarnie - 4.5

    Pop Tart - 3

    Milk - 2

    24.5/24 - I'll have 0.5 less tomorrow XD
     
  12. Lozzie Stardust

    Lozzie Stardust Fat Geek to Thin Geek

    Posts:
    1,374
    Likes Received:
    7
    Start Weight:
    15st7lb
    Current Weight:
    15st1.8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5.2lb(2.4%)
    Diet:
    Weight Watchers
    Breakfast

    Toast & butter - 3

    Semi skimmed - 2

    Lunch

    Subway sarnie - 8.5

    Dinner

    WW Pizza - 3

    Chips - 3.5

    Beans - 2

    Snacks

    Haribo - 2 (40g)


    Total 24/24
     
  13. Lozzie Stardust

    Lozzie Stardust Fat Geek to Thin Geek

    Posts:
    1,374
    Likes Received:
    7
    Start Weight:
    15st7lb
    Current Weight:
    15st1.8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5.2lb(2.4%)
    Diet:
    Weight Watchers
    4lb Loss!! ^___^

    Total loss since I've started 6lbs! So pleased!!!
     
  14. Lozzie Stardust

    Lozzie Stardust Fat Geek to Thin Geek

    Posts:
    1,374
    Likes Received:
    7
    Start Weight:
    15st7lb
    Current Weight:
    15st1.8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5.2lb(2.4%)
    Diet:
    Weight Watchers
    Breakfast [none as woke up to late]

    Lunch

    Carrot & Lentil Soup - 2.5

    Bread - 2

    Hershey's - 1

    Total 5.5

    Fish fingers (3) - 3

    Chips - 3.5

    Beans - 2

    1/2 glass of wine (was naff wine!) - 1

    Haribo (40g) - 2

    Rich tea (2) - 1

    1/2 can A&W (American Cream Soda) - 1.5

    Coco pops & milk - 3

    Total 22.5/23
     
  15. Lozzie Stardust

    Lozzie Stardust Fat Geek to Thin Geek

    Posts:
    1,374
    Likes Received:
    7
    Start Weight:
    15st7lb
    Current Weight:
    15st1.8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5.2lb(2.4%)
    Diet:
    Weight Watchers
    Breakfast

    Coco Pops & Semi skimmed milk - 3

    Lunch

    6 Melba toasts - 1

    30g extra light soft cheese - 0.5

    Orange - 0.5

    Yog - 1.5

    WW caramel wafer - 1.5

    Dinner

    Rice - 3

    Chicken 2.5

    Veg - 0

    Sweet chilli sauce - 1.5

    Rich tea - 3

    Skimmed Milk - 0.5

    Hershey's - 3.5

    Total 22/23
     
  16. Lozzie Stardust

    Lozzie Stardust Fat Geek to Thin Geek

    Posts:
    1,374
    Likes Received:
    7
    Start Weight:
    15st7lb
    Current Weight:
    15st1.8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5.2lb(2.4%)
    Diet:
    Weight Watchers
    Started 2 types of new meds yesterday so not myself 100% (Not starving on purpose!) Can have a Skinny Latte tomorrow :D yeah!

    Brunch

    Coffee & WW bar - 2.5

    Lunch

    Melba toast - 1

    Ex light soft cheese (30g) - 0.5

    Crisps - 2

    Apple - 0.5

    Yog - 1.5

    Apple Bar 1.5

    Snack

    Cappuccino - 1.5

    Dinner

    Pasta - 4

    WW sauce - 1

    Chicken - 2.5

    Loads o veg - 0!

    18.5/23

    Saved 5.5 :S
     
  17. Lozzie Stardust

    Lozzie Stardust Fat Geek to Thin Geek

    Posts:
    1,374
    Likes Received:
    7
    Start Weight:
    15st7lb
    Current Weight:
    15st1.8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5.2lb(2.4%)
    Diet:
    Weight Watchers
    Breakfast

    Ricicles - 1.5

    Skimmed milk - 0.5

    Coffee & 1 sugar - 0.5

    Tea - 1

    3.5

    Lunch

    WW chicken noodle soup - 0.5

    Bread - 2

    Coffee & 1 sugar - 0.5

    WW caramel bar - 1.5

    Banana - 1.5

    Domino's (Personal, Ham & Pineapple, delight cheese) - 8.5

    3 small prawn toasts - 3

    Fortune Cookie - 2

    Total 23/23

    Saved 5.5
     
  18. Avatar

    MiniMins.com Advert

  19. Lozzie Stardust

    Lozzie Stardust Fat Geek to Thin Geek

    Posts:
    1,374
    Likes Received:
    7
    Start Weight:
    15st7lb
    Current Weight:
    15st1.8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5.2lb(2.4%)
    Diet:
    Weight Watchers
    Breakfast

    Coffee x2 (each one skimmed milk and 1 sugar) throughout day - 1.5

    Melba toast - 1

    Ex light soft cheese (30g) - 0.5

    Yog - 1.5

    Apple Bar 1.5

    Points 6

    Buttered chicken curry sause 1/4 jar - 4

    Chicken - 2.5

    Rice - 3

    Veg - 0!

    Snack

    Hot Cross Buns - 5.5

    Hot milk skimmed milk & Honey - 1 (couldn't sleep :( )

    22/23 points

    6.5 saved
     
  20. Lozzie Stardust

    Lozzie Stardust Fat Geek to Thin Geek

    Posts:
    1,374
    Likes Received:
    7
    Start Weight:
    15st7lb
    Current Weight:
    15st1.8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5.2lb(2.4%)
    Diet:
    Weight Watchers
    Breakfast

    Green Tea & Honey - 0.5

    Banana - 1.5

    Lunch

    40g Pasta - 2

    130g Tuna - 2

    WW Pasta Sauce - 1

    Sweetcorn - 0.5

    Dinner

    Aunt Bessie's Roast potatoes - 3

    Pork loin steak -3

    Veg - 0.5

    Gravy - 1

    Yorkshire Puds - 2

    Hot cross bun - 2.5

    Milk 1

    Rich tea 1.5

    Hot cross bun - 2.5

    24.5/23

    5 saved
     
  21. Lozzie Stardust

    Lozzie Stardust Fat Geek to Thin Geek

    Posts:
    1,374
    Likes Received:
    7
    Start Weight:
    15st7lb
    Current Weight:
    15st1.8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5.2lb(2.4%)
    Diet:
    Weight Watchers
    Breakfast

    Hot Cross Bun - 2.5

    Coffee -1

    Lunch

    Toast & butter - 2.5

    Pasta shapes - 2

    Milky Way (21g) 2

    Dinner

    WW Cottage Pie - 6

    Smoothie - 2.5

    Orange blossom tea & honey - 0.5

    Tea - 0.5

    Hot cross bun - 2.5

    Milk - 1

    Total 23/23

    Saved 5
     
  22. Lozzie Stardust

    Lozzie Stardust Fat Geek to Thin Geek

    Posts:
    1,374
    Likes Received:
    7
    Start Weight:
    15st7lb
    Current Weight:
    15st1.8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5.2lb(2.4%)
    Diet:
    Weight Watchers
    As it's my Birthday/Valentines day on the 14th and we are going off to visit family my fiancé took me out shopping for the day and then out for a meal <3 (I'm so lucky!)

    No breakfast :0 (saving for my birthday meal/valentines meal :D)

    Lunch

    Yo! Sushi mixed box - 7

    Pomegranate & Green Tea - 1

    Coffee - 0.5 (dash of skimmed & sugar)

    2 Rich tea - 1

    Dinner (Beefeater!)

    Honeydew Melon - 2.5

    8oz Sirloin steak but chips sub'd for a jacket potato & onion rings sub'd for coleslaw :D - 13.5

    Coffee - 1 (another dash of skimmed & sugar but thought 2 dashes made up 1/4 pint)

    Used 26.5/23

    Saved 1.5
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...