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LT TFR Formula or Maintenance Formula????


Gold Member
I thought the whole point of the maintenance products was for maintenance and TFR was for TFR? Is your chemist saying not to use maintenance???? im confused! lol x


Says it as it is!!!
TJ used TFR shakes on refeed...she did great!!! Maybe PM here xx
well looks like it works fine then!


Gold Member
Well I suppose I'll soon find out if it works!!!! I like my TFR choc shake and I will try it for refeed and let you all know!
didnt like the maintenance soup as much and its half the size, but the bars are ace, I dont fancy the others.

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