Lucozase sport light cherry

S: 28st8.0lb C: 26st4.0lb BMI: 55.9 Loss: 2st4lb(8%)

#1

Saw these in the gym last night, am I right in thinking 1 syn for every 20 cals? They're only 50 cal!

S: 28st8.0lb C: 26st4.0lb BMI: 55.9 Loss: 2st4lb(8%)

#2

Oops meant Lucozade. Damn iPhone and fat thumbs!

S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)

#3

According to this that's right so 2.5 syns per 500ml

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