Lucys Winding Road to Target

[lucyrhian2012]

I Had another diary on here but that fell by the wayside as I fell spectacularly off plan but I'm back and hopefully going to stick to it as much as possible! As I said on my previous diary I started off at 18 Stone after the birth of my little boy and I've now made it down to 10 Stone 6.5lbs in just under three years which has also included the birth of my twin girls and being on and off Plan! I'm starting my diaries from Wednesday as this is when I started back again properly so here it goes

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[lucyrhian2012]

Weight - 10 Stone 10lbs

Wednesday 23rd May (Extra Easy)

Breakfast - 2x Weetabix with Banana and Semi Skimmed Milk

Lunch - Weight Watchers Yoghurts (didn't have time for anything more)

Dinner - Smoked Haddock Fish Cake with a Small Jacket Potato, Salad and French Dressing 4.5 Syns

Snacks - Apple and Banana

HEX A - Milk
HEX B - 2x Weetabix
Total Syns - 4.5 Syns
Total Weekly Syns - 4.5 / 105

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[lucyrhian2012]

Thursday 24th May (Green Day)

Breakfast - 2x Weetabix and a Banana

Lunch - Low Fat Supernoodles

Dinner - 2x Wholemeal Toast with 2x LMC Red Onion and Rosemary Sausages, Egg and Beans

Snacks - Strawberries and Raspberries with Muller Lights
WW Yoghurt
Banana
Few Sips Rubicon - 1.5 Syns
Sainsbury's Treat Size Light and Whippy - 4 Syns

HEX A - Milk
HEX B - 2x Weetabix / 2x Wholemeal Toast
Total Syns - 5.5 Syns
Total Weekly Syns - 10 / 105

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[lucyrhian2012]

Friday 25th May (Green Day)

Breakfast - 2x Weetabix with Strawberries, Banana and Semi Skimmed Milk

Lunch - Boiled Egg and Cottage Cheese Salad with French Dressing 0.5 Syns

Dinner - Batchelors Golden Rice

Snacks - Pineapple
Strawberries and Raspberries with a WW Yoghurt
Weetabix Oaty Bar
Sainsbury's 'Twix' Bar - 5 Syns

HEX A - Milk
HEX B - 2x Weetabix / Oaty Bar
Total Syns - 5.5 Syns
Total Weekly Syns - 15.5 Syns

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[lucyrhian2012]

Saturday 26th May (Green Day)

Breakfast - 2x Weetabix with Raspberries and Banana with Semi Skimmed Milk

Lunch - 2x Wholemeal Toast with Quorn Burgers, Mushroom Omelette and Beans 1 Syn

Dinner - Jacket Potato with Cottage Cheese, Large Salad with Balsamic Glaze and Strawberries with WW Yoghurt 1.5 Syns

Snacks - Curly Wurly 6 Syns
Few Sips Full Sugar Robinsons 1 Syn
Apple

HEX A - Milk
HEX B - 2x Weetabix / 2x Wholemeal Toast
Total Syns - 9.5 Syns
Total Weekly Syns - 25 / 105

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[lucyrhian2012]

Sunday 27th May (Red Day)

Breakfast - 2x Weetabix with Banana and Strawberries

Lunch - 2x Small Syn Free Burgers on 2x Wholemeal Bread with Ketchup 1 Syn

Dinner - Tuna and Boiled Egg Salad with Balsamic Vinegar and a WW Yoghurt

Snacks - Grape, Apple and Pineapple Pot
Muller Light
Spritzer (tiny amount of wine) 1.5 Syns
Sainsbury's Light and Whippy 4 Syns

HEX A - Milk
HEX B - 2x Weetabix / 2x Wholemeal Toast
Total Syns - 6.5 Syns
Total Weekly Syns - 31.5 / 105

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[lucyrhian2012]

Monday 28th May (Green Day)

Breakfast - 2x Weetabix with Banana and Strawberries

Lunch - 6x Quorn Nuggets with Beans and 2x Wholemeal Bread 3 Syns

Dinner - Aubergine, Mushroom and Pepper Curry with Boiled Rice

Snacks - 100ml Budweiser's with Diet Lemonade 2 Syns
Sainsbury's 'Twix' Bar 5 Syns

HEX A - Milk
HEX B - 2x Weetabix / 2x Wholemeal Bread
Total Syns - 10 Syns
Total Weekly Syns - 41.5 / 105

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[lucyrhian2012]

I've really enjoyed getting back into the swing of things so I'm hoping to carry on although I tend to have bad days where I binge horribly so I might need a kick up the bum occasionally

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[lucyrhian2012]

Wednesday 30th May (Mix 2 Max)
WI - 2.5lbs

So yesterday was a truly bad day diet wise I can't even write down everything I ate because there was just too much :-( so I'm going to get back to it today with new Syns as its the start of my week again

Breakfast - 2x Weetabix with Banana and Strawberries with Semi Skimmed Milk

Lunch - Tuna Salad Sandwich on 2x Wholemeal Bread and Sun Bites 6 Syns

Dinner - 2x LMC Red Onion and Rosemary Sausages with Batchelors Sweet Chilli Rice

Snacks - Blueberries, Strawberries and Raspberries with WW Yoghurt

HEX A - Milk
HEX B - 2x Weetabix / 2x Wholemeal Bread
Total Syns - 6 Syns
Total Weekly Syns - 6 / 105


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[lucyrhian2012]

Thursday 31st May (Green Day)

Breakfast - 2x Weetabix with Banana and Blueberries plus Semi Skimmed Milk

Lunch - Batchelors Roasted Veg Mug Shot

Dinner - I'm undecided yet so will update later

Snacks - WW Yoghurt
Freddie Bar 5 Syns
2x Ryvita with Cottage Cheese and Cucumber

HEX A - Milk
HEX B - 2x Weetabix / 2x Ryvita
Total Syns -
Total Weekly Syns -

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[lucyrhian2012]

I've just realised I've got a very non slimming world Bank Holiday weekend coming up including a friends hen party, a garden tea party for the jubilee and a BBQ again for the Jubilee! Usually I'd take my own things but I will have the kids by myself as DH is at work and I'm not convinced I'm going to have time to organise myself! I think some damage limitation is going to have to take place and I'll try to make the best choices on the days

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