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lucysmommy Atkins Journey

#1
hiya

well i started at 14.5st away last january and managed to get to 11st 10lbs through WW and SW. however after my holiday in sept i never went back to good old pointing and now i weigh 13st again, pretty disappointed in myself more than anything. I rejoined WW in feb and have struggled to lose 5lbs - so here i am

i loved atkins the first time around - so hoping 2nd time lucky for me:D

Today i have had:

Brekkie: 3 x Boiled eggs

Snack: Prawns

Lunch: Salad with Bacon and turkey

Snack:

Dinner: Pork chop x 2 with broccoli and cauliflower cheese

Water x 2 litres plus 2 x green tea

Exercise: 60mins of zumba:D

not really sure what to eat for snacks yet :-( so any ideas would be fab thanks

x
 
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LVLLM

Gold Member
#2
sounds great :)
snacks :- cheese (may stall you though) pepperami, pork scratchings, prawns, some chicken pieces, boiled eggs
 

LVLLM

Gold Member
#4
Linz whre do you buy the horseradish from?
 
#6
thanks for this

just when onto the fat secret website and it says i have eaten 2005kcals today - eeek is that too many?

paniking now

thanks for the snack ideas - are the pork scratchings shop bought?

xx
 

LVLLM

Gold Member
#9
Just count the carbs :) no need for calories LOL

pork scratchings are just ones i get from tesco/asda. Mr porky i think
 
#11
ah yes, the re education from the tyranny of calories.
 
#15
Welcome Lucysmommy!

I am from Glasgow too but live in England now.

Enjoy the delicious healthy food you can eat from now on x
 
#17
hiya

well not had many carbs today just not felt that hungry so here goes

brekkie: scrammbled egg and bacon

Lunch: Chicken with lettuce, cucumber and celery

Dinner: chicken with mushrooms, with brocolli and cauli with cheese

water x 2litres and 4 x green tea

been another good day with zumba tonight woop woop go me hehe
 
#18
Ah ziggy ziggy zumba zumba
Ah ziggy ziggy zumba zumba HEY!
Ah ziggy ziggy zumba zumba
Ah ziggy ziggy zumba zumba HEY!
Haul 'em down you Zulu warrior
Haul 'em down you Zulu chief chief chief!!
Ah ziggy ziggy zumba zumba
Ah ziggy ziggy zumba zumba HEY!
 
#20
same thing Linz. I have done many a Zulu warrior dance in my time. ;)
 


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