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Lunch Ideas

#1

niknaks

Silver Member
#2
Red day ideas...
ham/chicken/tuna/salmon sarnies using HEX for bread.
Meat salads
Ham with crispbreads and salad?

Green...
Cold pasta salads... maybe including tuna as HEX B
Mug shots (if you have a kettle for hot water)
Fruit and yoghurts

Hope that helps. I'm sure someone else will come along with some more ideas shortly.
 

Alyce

Full Member
#3
Hello hun!

Hope your first week on sw has gone well.

Are you on Orginal or green?

I do the original plan, and for lunch i usually take a sandwich (HEXB) stuffed with lots of meet and salad, i also take chopped carrots, celery, strawberrys and apples with me to nipple on during the day.

Another good idea for meals is a cold chicken salad - get a full chicken and cook it so it lasts a few days - i only say that because i eat loads of chicken - and it only tends to last me two days lol :D

Hope this helps
x
 
#5
I tend to have alot of salads with cottage cheese or cooked chicken, i also have 6 wholegrain crispbreads with ham toms and 6 extra light laughing cow cheese.
 
#6
baked potatoes? low fat supernoodles?
 

Circes

Strutting her stuff
#7
Here are some that I have.

  • Home-made soup in a flask
  • Cous-cous salad - packet of ainsley harriott cous cous whacked in a tupperware box with some boiling water, put the lid on and 5 mins later you're sorted. Add what veggies you fancy - baby plum tomatoes, dried fruit etc
  • Pasta salad - if cooking pasta for you evening meal do a bit extra. Add some baby tomatoes, sweetcorn, FF dressing, mixed beans and a baked beans - gorgeous. Add babybel extra lights if you like cheese with it.
  • SW quiche - multiple varieties. I like to make mine with mushroom cous cous and extra mushrooms, but you can do pasta, rice, meat or vegetable only versions.
  • Ryvita. rice cakes or pagen krisp rolls with cottage cheese/pineapple, wafer thin meats (or quorn in my case as I'm a veggie) and baby tomatoes.
  • Mugshots
  • Pasta 'n' sauce - can be cooked in a flask. Add boiling water (less than for cooking on hob) and leave for 10 minutes.
  • Chilli, curries and stews can be made the night before, or leftover from evening meal, in a food flask
  • Rice and bean salad with onion, garlic, peppers and mixed beans with FF vinaigrette.
  • SW rice pudding with raspberries, strawberries and blueberries.
  • Chilli corn bread
  • Wholemeal roll with Tesco roast mushroom pate (synned)
Or you could invest in a small microwave if your works allows it.
 
#8
Everyone,

Thanks sooo much for all your ideas - less worried about next week now :D

Roll on first WI on Monday night...

A xxx
 
#9
i do extra easy and i make some couscous up - then add a small amoutn of extra light salad cream, then either some left over meat from day before or tin of tuna and some salad veg so prob cucumber and s/corn
 

Winny

Full Member
#10
i do extra easy and i make some couscous up - then add a small amoutn of extra light salad cream, then either some left over meat from day before or tin of tuna and some salad veg so prob cucumber and s/corn
mmm...never tried salad cream with my couscous...will try that!:)
Cheers ronniejacobs

Win
 


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