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lunch ideas

Kes

Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
#1
S: 21st4lb C: 14st6lb G: 12st12lb BMI: 28.2 Loss: 6st12lb(32.21%)
#2
i shall be having......
tuna mixed with salad cream and sweetcorn on bread with no butter, along with couple packets of crisps and some water :)
 

Kes

Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
#3
thanks for that....
im not an overly huge fan or bread, and i have used my hex b on breakfast (slimming world) so not gonna have bread today, but will keep the tuna and sweetcorn idea.... :)
 

Sazie

Full Member
S: 16st7lb C: 14st3.5lb G: 12st0lb Loss: 2st3.5lb(13.64%)
#4
I just had salmon pasta salad with lots of peppers, tomatoes, cucumber etc etc..it was yummy!
 
S: 21st4lb C: 14st6lb G: 12st12lb BMI: 28.2 Loss: 6st12lb(32.21%)
#5
ahh well lunch done, also had a wee sneaky jam donut lol mmmm mmmm
 

zoso

Full Member
S: 16st10lb C: 15st3lb G: 13st0lb Loss: 1st7lb(8.97%)
#6
i had a salad which consisted of the following:
40g watercress (chopped quite roughly)
25g goats cheese (which when crumbled goes really far)
95g fresh beetroot (sliced through the salad leaves)
with a big squeeze of fresh lemon juice and lots of black pepper. i had a wee white roll too, as i was still a wee bit hungry. then a muller light fruit corner and some strawberries. lovely it was too!

cous cous is a good filling lunch, which is really low fat, i usually add peppers, red onion, cucumber, olives, tomatoes and an oz of feta cheese to it. either make up your own cous cous, or half a pack of the ainsley harriott one does loads xxx
 

Sazie

Full Member
S: 16st7lb C: 14st3.5lb G: 12st0lb Loss: 2st3.5lb(13.64%)
#7
yeah I like the AH cous cous.....I have it with rocket and tomatoes...yum!

The goats cheese salad sounds great...will try that!
 

zoso

Full Member
S: 16st10lb C: 15st3lb G: 13st0lb Loss: 1st7lb(8.97%)
#8
i dont really enjoy sandwiches, so salads are an easy option for me. any other ideas would be appreciated!
 


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