lunch + snack

Discussion in 'Slimming World' started by ilovelife, 14 August 2009 Social URL.

  1. ilovelife

    ilovelife Wishing and hoping!

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    hi, just want to know if anyone has any good ideas for lunches and free syn snacks???
     
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  3. Julianne_julz

    Julianne_julz Bears dont dig on dancin'

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    Hi!! Which plan are you doing? Also, do you want ideas for work lunch or something more substantial??

    On green, I have loads of different things... depends how hungry I am!!

    I love pasta salads with grated cheese (HEXA) added in.
    Omelette with pepper,mushroom,onion etc (can be cooled and taken out to work etc)

    Free snacks I go for Muller light yogs, and loads of fruit. I even have cold cans of beans if I'm really hungry between meals! lol

    Sorry I don't have many ideas, more people will reply if you specify which plan you follow etc xxx
     
  4. Mrs V

    Mrs V Loves Life!

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    I eat a lot of salads at work, if a red day:
    Salmon, ham, chicken and bacon, or if I have enough time the night before, I prepare a cooked meal like bolognase with veg.
    I eat jacket potatoes on a green day, pasta and sauces.

    For snacks, Mullerlite yoghurts, Asda Cheese curls (3.5), ham slices, cheese triangles, Mugshots and masses of fruit!
     
  5. cocktailprincess

    cocktailprincess Still rockin' it

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    Adsa chick pea dhal, jacket potatoes, heinz ravioli (1.5 syns), fat free cottage cheese, rotiserrie chicken and salad, SW chips and beans, mugshots, baxters healthy soup (HEX B for 1 can), pasta salad, potato salad, tuna and cannellini bean salad, home made houmous with raw veg crudites, quorn cottage pie (3 syns on green but worth it), tinned stewed steak with steamed veg, tinned ham with poached eggs, spanish omelette with chopped potato

    ..........mmmmmmm, made myself hungry!
     
  6. Mrs V

    Mrs V Loves Life!

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    Ooooo also forgot the Tesco tinned stewing steak in gravy (red can) completely free on a Red Day and delicious with syn free veg.
    Quiche with various fillings!
     
  7. jaylou

    jaylou Gold Member

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    This week for lunch I've had...
    Tuna Nicoise salad (tinned tuna, egg, beans, lettuce, onion, tomato)
    Omelette and salad
    Left over sausage casserole and potatoes
    Egg salad
    and i'm just tucking into a pepper, tomato and onion omelette with a heap of lettuce and baked beans!
    Like the others said though, what plan are you on, does your lunch need to be cold, can you cook for lunch?

    For snacks, I tend to only snack on fruit or FF yoghurt or use my B choice(s).
     
  8. skinnyminnycow

    skinnyminnycow Full Member

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    I love asda chickpea dahl - Im so glad its free on a green!! :)
     
  9. ilovelife

    ilovelife Wishing and hoping!

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    thanks for all the advice shall be handy , i am on SW the general green/or red mainly green as easier and more to chose from
     
  10. ilovelife

    ilovelife Wishing and hoping!

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    i just needed help because i get stuck eating the same old stuff
     
  11. jaylou

    jaylou Gold Member

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    Hey we all need help from time to time! Lots of ideas on here hun, look through some food diaries or the recipe thread - endless ideas!!
     
  12. ilovelife

    ilovelife Wishing and hoping!

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    thank you will do :)
     
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