Lyn's Losing Diary, (June Restart!!) 44lbs to go ..

Discussion in 'Slimming World - Weight Loss Diary' started by losingme, 4 January 2011 Social URL.

  1. losingme

    losingme Silver Member

    Posts:
    825
    Likes Received:
    5
    Start Weight:
    14st6.5lb
    Current Weight:
    14st4.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st2lb(0.99%)
    Diet:
    Slimming World
    Hi all bit of an intro Im Lyns , im now 30 and im married to Dan have 6 kids, (16,14,7,5,4,and 23mth old)
    i have a hypothyroid (underactive) and although now on the correct dosage(175mcg daily) im struggling and have for long time losing the weight gained during the whole process,(12yrs)
    along with gaining weight during each pregnancy increasingly hard
    to lose each time,
    i m now at a big turning point in my life the time i decide to turn things around once and for all, along with just wanting to lose weight, i wanna get fit and healthy to be able to enjoy things with my kids, so here i am on a mission to lose about 4 st in total .
    Start: 14 st 3.5lb
    Current: 13st 9lbs
    Goal : 10 st 7lbs

    Joined Slimming World on 23rd March 2010

    Desperatley trying to lose and finding it a real struggle
    Look forward to getting to know plenty of you along the way
    XXX
     
    Last edited: 5 June 2011
  2. Avatar

    MiniMins.com Matched Content

  3. losingme

    losingme Silver Member

    Posts:
    825
    Likes Received:
    5
    Start Weight:
    14st6.5lb
    Current Weight:
    14st4.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st2lb(0.99%)
    Diet:
    Slimming World
    Tuesday 4th Jan

    hexa milk semi skimmed 250ml
    hexb ready brek (28g)

    B: hex's and tea(+sweetner), 2 richtea (4)
    Snk: Fruit
    L: omelette (3eggs) fruit, mullerlight
    Snk: tbc
    D: tbc

    SYNS:=4



    WI @ 7.30pm..........last chance of getting a bad result hope not too bad if a gain fingers crossed for a sts or possible loss ive not been overly bad this week but little things have crept in.......
     
    Last edited: 4 January 2011
  4. losingme

    losingme Silver Member

    Posts:
    825
    Likes Received:
    5
    Start Weight:
    14st6.5lb
    Current Weight:
    14st4.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st2lb(0.99%)
    Diet:
    Slimming World
    wednesday

    after 0.5lb gain (ok so new year is done)

    im doing a week success express
    and along with kids back at school and joining gymi AM losing this week........

    hexa 250ml skim
    hexa 250ml skim
    hexb 2 weetabix
    hexb hifi bar

    tea 5 mugs nas squash x1pt

    potato, steak, carrots swede onion
    lettuce tomato cucumber beetroot
    chicken lf bio s/berry yogurt

    strawberries blackberries cherries redcurrants cranberries mullerlight

    chicken pasta bacon peas sweetcorn el mayo (1) yeast bun (8)


    syns today (9)

    walking to and from school : 1hr (steady pace not stroll but not brisk)
    Wii Fit : 41mins = 202kcals
     
    Last edited: 5 January 2011
  5. losingme

    losingme Silver Member

    Posts:
    825
    Likes Received:
    5
    Start Weight:
    14st6.5lb
    Current Weight:
    14st4.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st2lb(0.99%)
    Diet:
    Slimming World
    Thursday so far

    hex a 250ml skimmed
    hex a 2x cheese triangles
    hex b 2 weetabix
    hex b 2 slices w/m 400g loaf

    blackberries, strawberries, cranberries, recurrants,cherries, low fat bio yogurt (free morrisons)
    hex b and butter (4)
    tea

    chicken, mushrooms,onion, tomato,lettuce,rice pineapple , tea
    mullerlight

    syns: curly wurly (6)
     
  6. losingme

    losingme Silver Member

    Posts:
    825
    Likes Received:
    5
    Start Weight:
    14st6.5lb
    Current Weight:
    14st4.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st2lb(0.99%)
    Diet:
    Slimming World
    Friday

    hexa 250 ml semi
    hexa 2 cheese triangles
    hexb 2 weetabix
    hexb 2 slices w/m loaf

    mushrooms, beans, onion, peas, carrots, sweetcorn, potato, steak
    pear, banana, l/f strawberry yogurt, tomato, cucumber, apple, grapes,
    tea x3, 1 litre water, 1/2 pt nas squash

    syns butter (4)
     
  7. JemmaBe

    JemmaBe Silver Member

    Posts:
    572
    Likes Received:
    6
    Diet:
    Slimming World
    Are you using skimmed milk(on weds and thurs?) If so, you can have 350ml :)

    Secondly, what day were you on on Fri? Youve got beans, potato, steak and sweetcorn so it must be extra easy? But if you are on extra easy, you can only have 1 HEa and 1 HEb
     
  8. losingme

    losingme Silver Member

    Posts:
    825
    Likes Received:
    5
    Start Weight:
    14st6.5lb
    Current Weight:
    14st4.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st2lb(0.99%)
    Diet:
    Slimming World
    no its semi and yeah i know its success express which allows 2 hexa and b's but just a little more controlled on the plate of 1/3 ff and 2/3 super free
    thanks for the support hun
     
  9. losingme

    losingme Silver Member

    Posts:
    825
    Likes Received:
    5
    Start Weight:
    14st6.5lb
    Current Weight:
    14st4.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st2lb(0.99%)
    Diet:
    Slimming World
    well i done it i went to gym induction and it was fab, put me through my paces a little but i came out feeling refreshed and worn out (which is a good thing) :)
    i am going again tuesday to have my weights and free training induction
    personal trainer is just fab and very understanding
    glad i went and am going to keep going :)
     
  10. losingme

    losingme Silver Member

    Posts:
    825
    Likes Received:
    5
    Start Weight:
    14st6.5lb
    Current Weight:
    14st4.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st2lb(0.99%)
    Diet:
    Slimming World
    Sat

    hexa milk semi 250
    hexa semi 250ml
    hexb 2slices 400g w/m loaf
    hexb hifi bar

    yogurt
    pear
    banana
    chicken
    sprouts
    cabbage
    cauliflower
    carrots
    peas
    sweetcorn
    potato
    parsnip
    gravy (3)

    kinder bueno(12)

    syns today 12
     
  11. losingme

    losingme Silver Member

    Posts:
    825
    Likes Received:
    5
    Start Weight:
    14st6.5lb
    Current Weight:
    14st4.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st2lb(0.99%)
    Diet:
    Slimming World
    sunday

    hexa milk 250 semi
    hexa
    hexb 2 slices w/m 400g loaf
    hexb

    B: Toast (hex b)butter (4) and cuppa,
    L: Tuna lettuce tomato egg cucumber onion ff vinegrette
    D: mushroom omelette, steamed cauliflower, carrots, peas, sweetcorn

    Syns today : 4
     
  12. losingme

    losingme Silver Member

    Posts:
    825
    Likes Received:
    5
    Start Weight:
    14st6.5lb
    Current Weight:
    14st4.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st2lb(0.99%)
    Diet:
    Slimming World
    Monday

    hexa 250ml semi
    hexa 250ml semi
    hexb 2 weetabix
    hexb 2 slices 400g w/m bread

    hex a & b and banana grapes cuppa

    pasta tuna garden peas sweetcorn mayo 1

    pasta cauliflower, peas, sweetcorn, onions, cheese sauce (hex a and 4 syns)

    syns 5
     
    Last edited: 10 January 2011
  13. losingme

    losingme Silver Member

    Posts:
    825
    Likes Received:
    5
    Start Weight:
    14st6.5lb
    Current Weight:
    14st4.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st2lb(0.99%)
    Diet:
    Slimming World
    Tuesday

    hexa 250ml semi
    hexa
    hexb
    hexb hifi bar

    yogurt and banana
    grapes
    crabsticks
    chicken
    potato, prawns, creme fraiche (1.5)

    syns today 1.5






    WI ======


    -2lbs loss

    woop woop go me i say bring on next week more of the same ill be happy :)
     
  14. losingme

    losingme Silver Member

    Posts:
    825
    Likes Received:
    5
    Start Weight:
    14st6.5lb
    Current Weight:
    14st4.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st2lb(0.99%)
    Diet:
    Slimming World
    wed went ok didnt come on and log food
    naughty naughty ;)
    thursday had gym shadow visit where i completed my whole programme (1hr 15mins) and boy did it feel good after id done!! :)
    sunday today and lapsed a little where food is concerned but am going gym monday am so work hard to get shifting some of those extra cals consumed :)
     
  15. losingme

    losingme Silver Member

    Posts:
    825
    Likes Received:
    5
    Start Weight:
    14st6.5lb
    Current Weight:
    14st4.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st2lb(0.99%)
    Diet:
    Slimming World
    monday ee

    banana apple pear
    walk to school (1/2mile)
    walk to gym from school (20mins moderate)
    gym 1hr20mins programme (wk2/8)
    walk to mums (20mins moderate)
    collect 3yo from nursery walk home (1/2mile)
    pasta and apple and yogurt cuppa
    housework
    cuppa, hifi bar(c/o)
    collect others from school(car)

    hexa milk semi 250ml
    hexb hifi c/o

    dinner to be steamed veggies with fish parsley sauce (2)

    syns today 2
     
  16. losingme

    losingme Silver Member

    Posts:
    825
    Likes Received:
    5
    Start Weight:
    14st6.5lb
    Current Weight:
    14st4.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st2lb(0.99%)
    Diet:
    Slimming World
    tuesday ee

    hexa milk 250 semi
    hexb weetabix(2)

    cereal and milk (hex's)
    banana 2
    pear
    yogurt
    jacket potato prawns in curry powder and worcestershire sauce creme fraiche

    WI = +0.5lb

    not to bad as have had a week from hell but managed not to lose total control :)

    heres to a better week next week
     
  17. losingme

    losingme Silver Member

    Posts:
    825
    Likes Received:
    5
    Start Weight:
    14st6.5lb
    Current Weight:
    14st4.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st2lb(0.99%)
    Diet:
    Slimming World
    wednesday RED day

    hexa milk
    hexb 2 slices brown bread (400g)
    hexb 142g potatoes

    1 slice brown(hexb) toasted l/f spread (2)
    pear x2 yogurt crabsticks
    salmon fillet baked with steamed veggies and potatos(hexb)
    slice hexb with nutella (4)
    grapes, banana

    milk used in tea duration of day

    syns 6
     
  18. losingme

    losingme Silver Member

    Posts:
    825
    Likes Received:
    5
    Start Weight:
    14st6.5lb
    Current Weight:
    14st4.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st2lb(0.99%)
    Diet:
    Slimming World
    thursday Red ? thinking
    hexa 2x milk semi 250ml hexb 1.porridge 2. potatoes

    porridge 28g with milk 200ml semi Hex a1 b1
    crabsticks, banana apple cuppa
    steak cauliflower peas carrots lettuce cucumber tomato
    pepper sauce (4 hexa-milk) diet pepsi
    yogurt fruit
    cuppa

    syns 4
     
  19. losingme

    losingme Silver Member

    Posts:
    825
    Likes Received:
    5
    Start Weight:
    14st6.5lb
    Current Weight:
    14st4.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st2lb(0.99%)
    Diet:
    Slimming World
    Friday
    mix up
    but recording

    fruit
    porridge
    milk
    cabbage

    meal out
    chicken ceaser salad, eton mess

    saturday
    banana, pear, mullerlight
    crabsticks

    mcdonalds ranch snackwrap 17
    diet coke

    noodles beansprouts soysauce worcestershire sauce peas chicken
     
  20. losingme

    losingme Silver Member

    Posts:
    825
    Likes Received:
    5
    Start Weight:
    14st6.5lb
    Current Weight:
    14st4.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st2lb(0.99%)
    Diet:
    Slimming World
    sunday

    toast (hexb)
    milk(hexa)
    butter (3)
    yogurt
    beetroot
    banana
    apple
    crabsticks
    chicken
    potato
    cabbage
    peas
    sweetcorn
    carrots
    cauliflower

    strawberries
    pear
    mullerlight
     
  21. losingme

    losingme Silver Member

    Posts:
    825
    Likes Received:
    5
    Start Weight:
    14st6.5lb
    Current Weight:
    14st4.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st2lb(0.99%)
    Diet:
    Slimming World
    pear
    banana
    apple

    lettuce bacon chicken pasta peas piccalilli (0.5)

    potato fish carrots peas
    yogurt

    tea kit kat 2 finger (5.5)


    syns today 6
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...