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M&S Chicken Breast Mini Fillets.....

S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
Are they just plain chicken breast fillets? If so then free on red and 1 syn/20 calories on green


Full Member
S: 10st10lb C: 10st3lb G: 9st4lb BMI: 23.8 Loss: 0st7lb(4.67%)
They are like this...golden breadcrumbs.

Half pack is:

Nutrition (150.0 g)

Amount Per Serving
Calories 345

% Daily Value*

Total Fat 15g

Total Carbohydrates 27.0g

Dietary Fiber 3.0g

Protein 22.5g

Thanks for your help x

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