M&S Chicken Breast Mini Fillets.....

[kellylisa]

.....syns please for red & green. It's a 300g pack.

Many Thanks xx

 

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[PatchworkPuss]

Are they just plain chicken breast fillets? If so then free on red and 1 syn/20 calories on green

 

[kellylisa]

They are like this...golden breadcrumbs.

Half pack is:

Nutrition (150.0 g)

Amount Per Serving
Calories 345



% Daily Value*

Total Fat 15g


Total Carbohydrates 27.0g


Dietary Fiber 3.0g


Protein 22.5g

Thanks for your help x