not_lar_croft
Silver Member
Anyone know the syn value of this. No longer going to class so cant check the syn value :-(
per 100g
120 kcal
14.6 protein
5.0 carb
4.5 fat
1.0 sat fat
Please help cos its sitting in the cupboard and I want to know if I can have it for my lunch!
per 100g
120 kcal
14.6 protein
5.0 carb
4.5 fat
1.0 sat fat
Please help cos its sitting in the cupboard and I want to know if I can have it for my lunch!