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M&S half fat mature grated cheese?

Discussion in 'Slimming World - Healthy Extras' started by ZoeE-G, 2 March 2011 Social URL.

  1. ZoeE-G

    ZoeE-G Member

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    Hi all

    Just bought a bag of M&S 'half fat mature grated cheese' and now wondering if this is a healthy extra A choice!

    Can anyone answer this for me please? ;)
     
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  3. mandy296

    mandy296 Silver Member

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    I assume its cheddar? The HEX allowances for cheddar are 28g for normal and 42g for reduced fat so I would assume that 42g of your M&S cheese would be a healthy extra.

    The book justs lists generically by cheese variety - the manufacturer isnt relevant
     
  4. ZoeE-G

    ZoeE-G Member

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    Thanks mandy296 - it just says "mature half fat cheese" so I'm not sure.
     
  5. *EB*

    *EB* Gold Member

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    i have Waitrose Half Fat cheese and use 42g for my HEA
     
  6. ZoeE-G

    ZoeE-G Member

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    Thanks Ellebear, that's good enough for me!
     
  7. *EB*

    *EB* Gold Member

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    mmm Cheese - lol :) gotta love it! x
     
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