M&S Hot Salmon Salad! Heellppp!

[lottica]

Hi all!

Wondering if anyone can clarify the syn values for the M&S Hot Salmon with Potato Salad?? On extra easy...

I read on one thread that it's 1 1/2... but then another said it's 13 1/2??

Here's the nutrition info! Calories in Marks & Spencer (M&S) Hot Smoked Salmon With Potato Salad With A Lemon Vinaigrette - Calories and Nutrition Facts | MyFitnessPal.com

Surely it's not 13 1/2? Seems like a lot when there's so much free food in it.

xx

 

[caroline_ireland]

Seems to be 1.5 syn just check pic below from SW App

 

[lottica]

Ahh that's great news, amazing..

Thanks!!

 

[Citybird1]

M&S Hot Salmon Salad! Heellppp!

Oh wow, it's gorgeous that too!

 

[lottica]

I know - my fave salad! Would have been devastated if it was 13.5 haha!