Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

M&S natural yogurt with sultana granola

Discussion in 'Syn Values' started by Janey, 26 October 2009 Social URL.

  1. Janey

    Janey Intuitive Eater

    Posts:
    4,137
    Likes Received:
    338
    Diet:
    intuitive eating
    I'm still toying up between doing SW or WW and as I eat one of these every day for breakfast I just wondered what the syn value of this is?

    Many thanks! Janey
     
  2. Avatar

    MiniMins.com Matched Content

  3. alibalibee

    alibalibee Gold Member

    Posts:
    5,931
    Likes Received:
    178
    Start Weight:
    21st4lb
    Current Weight:
    14st1lb
    Goal Weight:
    12st0lb
    Lost(%):
    7st3lb(33.89%)
    Diet:
    SW
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Marks & Spencer Natural Probiotic Yogurt with Crunchy Sultana Granola 215g pot[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 9 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 9 Syns[/FONT]
    [/FONT]​
     
  4. Janey

    Janey Intuitive Eater

    Posts:
    4,137
    Likes Received:
    338
    Diet:
    intuitive eating
    Oh bless your heart! Thank you for such a speedy response!! :):):):)

    Janey
     
  5. flabbybumbum

    flabbybumbum On a mission

    Posts:
    2,539
    Likes Received:
    76
    Start Weight:
    24st5lb
    Current Weight:
    19st5lb
    Goal Weight:
    14st7lb
    Lost(%):
    5st0lb(20.53%)
    Diet:
    Slimming World & Xenical
    Might want to change your brekkie choice though Janey...i sure wouldnt want to waste 9 syns on breakfast!!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...