M&S Pasta with Tomato & Basil British Chicken

Discussion in 'Syn Values' started by Katerpillar, 21 March 2011 Social URL.

  1. Katerpillar

    Katerpillar Losin the baby weight :-)

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    Hi,

    Would anyone be able to tell me how many syns are in this please?

    M&S Pasta with Tomato & Basil British Chicken

    Per 100g
    Calories 110
    Fat 2.1
    Fibre 2.0
    Carbs 15.8
    Protein 6.7

    Serving size 330g

    Thank you :D
     
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  3. Ali*

    Ali* Gold Member

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    Free per package/portion on Extra Easy
    Free per package/portion on Green
    11 Syns per package/portion on Original

    HTH
    x
     
  4. Katerpillar

    Katerpillar Losin the baby weight :-)

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    Thank you for your reply :D But I am bamboozled...

    :confused: :confused: Free?? Really? But it's got chicken and pasta and mayo in!!?? Can that be true?

    Thank you so much for looking though :D
     
  5. Ali*

    Ali* Gold Member

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    Lol x I put the exact measurements into the SW site so it must be true :D
     
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