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m&s roast veg quiche

S: 13st12.5lb C: 11st12.5lb G: 11st12.5lb BMI: 24.6 Loss: 2st0lb(14.4%)
#2
Cant find the exact one onlin. Found this and they seem to be about the same for 100g...

Marks & Spencer Broccoli & Tomato Quiche, 400g pack, chilled 100g serving

10½ Syns on Extra Easy
Original 10½ Syns
Green 10½ Syns



Unless you have nutritional info for calculator?
 


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