• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

m&s roast veg quiche

S: 13st12.5lb C: 11st12.5lb G: 11st12.5lb BMI: 24.6 Loss: 2st0lb(14.4%)
Cant find the exact one onlin. Found this and they seem to be about the same for 100g...

Marks & Spencer Broccoli & Tomato Quiche, 400g pack, chilled 100g serving

10½ Syns on Extra Easy
Original 10½ Syns
Green 10½ Syns

Unless you have nutritional info for calculator?

Similar threads