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M&S syns


A determined Bear
S: 14st13lb C: 14st7.5lb G: 11st0lb BMI: 30.9 Loss: 0st5.5lb(2.63%)
For both red & green if possible:

Marks and Spencer - Bubble and Squeak Cakes

Marks & Spencers Count on Us - Chicken In Creamy Mushroom Sauce, New Potatoes & Green Beans 370g

Marks and Spencer - Large Filled Mushrooms

Thanks in advance x
Bubble and Squeak cakes- 3 syns each on all plans.
Chicken in Mushroom Sauce- 4.5 on Red and EE, 7.5 on Green.
Filled Mushrooms- 4.5 on all plans


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