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M&S syns

Discussion in 'Syn Values' started by kellylisa, 5 August 2011 Social URL.

  1. kellylisa

    kellylisa Full Member

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    Hi All,

    Can anybody tell me both green & red syns for:

    M&S Fuller for Longer Beef Stroganoff with rice

    &

    M&S Count on us Chicken with Mushroom sauce, New Potatoes & Green Beans

    Many Thanks in advance

    Kelly x
     
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  3. ermintrude

    ermintrude Gold Member

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    Simply Fuller Longer Beef Stroganoff with Long Grain Rice, Beans & Broccoli, chilled, 400g pack 10

    Count on Us Chicken in a Creamy Mushroom Sauce, New Potatoes & Green Beans, chilled, 370g pack
     
  4. kellylisa

    kellylisa Full Member

    Posts:
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    Start Weight:
    10st10lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st7lb(4.67%)
    Diet:
    Slimming World
    thanks lovely x
     
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