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Macdonalds Delis

Discussion in 'Slimming World - Eating Out' started by Mel1981, 7 September 2009 Social URL.

  1. Mel1981

    Mel1981 Full Member

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    Start Weight:
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    Current Weight:
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    Lost(%):
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    Diet:
    Slimming World Extra Easy
    I've just succumbed and had a Chicken & Bacon Deli Sandwich on way back from swimming so how many syns please
     
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  3. Mel1981

    Mel1981 Full Member

    Posts:
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    Start Weight:
    19st6lb
    Current Weight:
    16st7.5lb
    Goal Weight:
    15st0lb
    Lost(%):
    2st12.5lb(14.89%)
    Diet:
    Slimming World Extra Easy
    Found the syn value, feeling a little put out that I succumbed now but oh well cant turn back the clock, tomorrow is another day!
     
  4. mumtheshopper

    mumtheshopper Silver Member

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    How much was it?
    Lynda
     
  5. Mel1981

    Mel1981 Full Member

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    Start Weight:
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    Lost(%):
    2st12.5lb(14.89%)
    Diet:
    Slimming World Extra Easy
    Hi Lynda it is 18.5 syns
     
  6. Twinklestar

    Twinklestar Full Member

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    Wow I'm shocked, didn't ever think they would be that much, eek oh well . .
     
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