Madhouse1980 food diary

Discussion in 'Slimming World - Food Diaries' started by madhouse1980, 8 October 2010 Social URL.

  1. madhouse1980

    madhouse1980 Member

    Posts:
    5
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    Diet:
    slimming world
    Thursday;
    fruit salad,
    jacket potatoe cheese and beans
    beef stew
    hi fi bar
    2 x oranges

    syns; 2n1/2 for gravy in the stew
    5 for the bread
    ??? dumpling

    Friday
    hi fi bar
    banana
    yoghurt
     
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  3. *honey

    *honey Silver Member

    Posts:
    1,473
    Likes Received:
    33
    Start Weight:
    11st8lb
    Current Weight:
    10st8.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st13.5lb(8.33%)
    Diet:
    Slim fast
    What plan you following?? EE??
    You haven't said what if any your Healthy Extra choices are. Hi fi bar must be your HEB.
    Remember if on EE you need 1/3 superfree every meal.
     
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