laura4988 said:Iv hate this stuff!! To each there own and it's worth a try! X
Sorry if it is a daft question but I have only just joined and am a man - can you tell me what an HEM portions is please?
Many thanks
Paul
Paulloseby said:Many thanks Sinead. It all seems so complicated at the minute. Perhaps you can tell me, on the SW website, in the recipes section, it gives you three different syns for orange, green and red. I understand that there are red and green plans but which one do you use for the Extra Easy plan?
Many thanks again
Paul
Many thanks Sinead. It all seems so complicated at the minute. Perhaps you can tell me, on the SW website, in the recipes section, it gives you three different syns for orange, green and red. I understand that there are red and green plans but which one do you use for the Extra Easy plan?
Many thanks again
Paul
So 28g is a heb of any oats? I have Scottish porridge oats will that work?
Also do u have to cover your bowl? Or can you just stir and leave it?
Thanks x