Maintainer in Training..

Discussion in 'General Weight Loss Discussion' started by Flab-u-less-Flower, 27 January 2008 Social URL.

  1. Flab-u-less-Flower

    Flab-u-less-Flower Silver Member

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    Hello,
    I lost 25 pounds and have been maintaining the loss for 10 months now. I am thrilled that my maintenance is doable. I am basically doing the same things I did to lose the weight to maintain. Healthy eating plus exercise is key for me to keeping the lbs at bay.
     
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